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2025 CAS-CIAC Westhill High School Male Scholar-Athlete

Zach Allen is right there with the NFL's elite 🚀

UCL reconstruction is a biological race against time. • Graft = <10% strength at 6–8 wks • Still avascular • Not anchored to bone • Tendon-bone healing begins ~12 wks • Pitching torque = 60–75 Nm Loading valgus early? You’re rolling the dice on a successful rehab.

If you’re throwing 88 but feel like you should be at 94… It’s likely not mechanical, it’s your brain. • Nervous system overload • Dopamine tanked • Poor neuro feedback This is the hidden velocity killer. Find the problem and fix it here for free→ wiredforperformance.net

Be humble. Be teachable. The universe is bigger than your view of the universe. There's always room for a new idea.

Dopamine depletion is the hidden epidemic behind burnout, poor recovery, motivation loss, and inconsistent performance. We’re seeing it in elite athletes, weekend warriors, and even kids. Here’s what’s really going on—and 100 ways to restore dopamine naturally 🧠👇

If you’re struggling with energy, motivation, or recovery—it’s not just mindset. It’s chemistry. Dopamine drives performance. Want to find out what your brain is missing? Take the Wired for Performance quiz: wiredforperformance.net

Denver-based Monica Lieving dominates golf's World Long Drive - another great story from Bradey King as seen on Denver7 News Sports. denver7.com/sports/local-s…