**Happy New Year!** As we step into 2025, may we dedicate ourselves to our purpose with sincerity, find joy in the journey without being attached to outcomes, and face life’s ups and downs with a calm and steady mind. Wishing everyone a year filled with success and happiness!

Get ready to jumpstart your path to a healthier lifestyle at our event "Kick start your journey to better health"! Kick start your journey to better health if you or a family member has Type 2 Diabetes or pre-diabetes or you are looking for advice to live a healthier lifestyle

Happy World Meditation Day 🙏 Take a moment now to pause, breathe and just be here #WorldMeditationDay

“To be successful at anything, you don’t have to be special. You just have to be what most people aren’t: consistent, determined and willing to work for it. No shortcuts.” — Tom Brady

We are deeply saddened by the tragic plane crash in Ahmedabad. On behalf of the BMA Philip Banfield 💙 has written to Indian Medical Association to express our condolences and support at this difficult time. Our thoughts remain with the families, students, doctors, and all those affected.

Which intermittent fasting strategies are better? All intermittent fasting strategies and continuous energy restriction diets reduce body weight Alternate day fasting showed benefit in body weight reduction compared with continuous energy restriction bmj.com/content/bmj/38…