Laura McDonald (@drlauramcdonald) 's Twitter Profile
Laura McDonald

@drlauramcdonald

I'm obsessed with building resilient and healthy softball players alongside the coaches who support them.

Biomechanics 🤝 Sports Medicine 🤝 Softball

ID: 132560497

linkhttp://www.ogxsoftball.com calendar_today13-04-2010 15:35:47

2,2K Tweet

1,1K Followers

106 Following

OGX (@ogxsoftball) 's Twitter Profile Photo

“This isn’t surface-level pitching talk.” Ashley Sunshine breaks down why Pitchstock 2025 is different. ✅ Deep dives on pitch design, pain management & training ✅ A culture of sharing, openness & elite growth 📍 Aug 7–8 | Rosemont, IL 🎟️ Tier 1: $249 in-person | $175 virtual

Laura McDonald (@drlauramcdonald) 's Twitter Profile Photo

If you're a clinician working with softball pitchers, I HIGHLY recommend you join us. In addition to Jamnes Cameron bridging S&C for pitchers, I'll be presenting our post-injury return to pitching protocol.

Josh Hays (@coachjoshhays) 's Twitter Profile Photo

This is my daughter Jalese Hays and I couldn’t be more proud of her and her team. If you were at the big LW East v LW West Baseball game down the street, you missed some great softball. Bella Dimitrijevic was dealing as she always does! So fun to watch.

MACtion (@macsports) 's Twitter Profile Photo

🥎 Player of the Week 🥎 Danielle Stewart continues to be one of the top hitters for the Huskies offense, recording seven hits in action last week. Stewart recorded two doubles on the week, including one double in the Huskies season-best 5 doubles on April 12. Stewart accounted

🥎 Player of the Week 🥎

Danielle Stewart continues to be one of the top hitters for the Huskies offense, recording seven hits in action last week. Stewart recorded two doubles on the week, including one double in the Huskies season-best 5 doubles on April 12. Stewart accounted
NIU Softball (@niusoftball) 's Twitter Profile Photo

Congratulations to Danielle Stewart on being named MAC Player of the Week! Stewart went .700 last week with 7 hits, and 4 RBIs Catch NIU Softball in action as they host Bradley on April 16 at the Bell 📰tinyurl.com/52w3nmsa

Congratulations to <a href="/DeeDeeStew24/">Danielle Stewart</a> on being named MAC Player of the Week! 

Stewart went .700 last week with 7 hits, and 4 RBIs

Catch NIU Softball in action as they host Bradley on April 16 at the Bell 

📰tinyurl.com/52w3nmsa
OGX (@ogxsoftball) 's Twitter Profile Photo

The bat our hitters can’t train without? The Axe Long Bat! From tee work to machine drills, it’s a staple in every session. Listen from Jacklyn Meyers and Olivia Peyton why it’s a must-have. #ogxsoftball #softballhitting #axebat #hittingdevelopment Kealia Wysocki

OGX (@ogxsoftball) 's Twitter Profile Photo

Wondering if the OGX Coaches Community is for you? Let’s make it simple: 🔥 It’s for the coach who’s done with surface-level content and wants deeper conversations 📈 It’s for the coach who wants to grow—not just their athletes, but themselves too 🤝 It’s for the coach who

OGX (@ogxsoftball) 's Twitter Profile Photo

Want pitchers to adjust in games? Train them to do it first. At OGX, plyos are a key in-season tool to build adaptability, awareness, and variability. #ogxsoftball #softballpitching #pitcherdevelopment #inseasontraining Natalie Ruechel

OGX (@ogxsoftball) 's Twitter Profile Photo

College pitchers + hitters—what are you doing this summer to actually move the needle? The OGX Summer Program is your chance to hit reset, get assessed, and train with purpose. 💪 Build a plan around YOUR strengths 🧠 Understand what’s worth training (and what’s not) 🏋️‍♀️ Sync

Kealia Wysocki (@coach_k19) 's Twitter Profile Photo

College athletes who have not had the year they expected or are looking for a way to stay in shape with support… this is for you! Learning what makes you different and where you may struggle will only help you when you get back on campus!

OGX (@ogxsoftball) 's Twitter Profile Photo

Stop lifting = start losing. Jamnes Cameron breaks down why training adaptations fade fast—and why you need to keep lifting in-season to maintain your gains. #ogxsoftball #strengthandconditioning #detraining #inseasontraining

OGX (@ogxsoftball) 's Twitter Profile Photo

Why do college athletes keep coming back to OGX every summer? @krista_stoker & Ashley Sunshine break down the why behind our College Summer Program → structured training, honest feedback, and a plan that actually works. Watch the full episode: youtu.be/aoo-JtkYaOU

Why do college athletes keep coming back to OGX every summer?  @krista_stoker &amp; <a href="/ashtsunshine/">Ashley Sunshine</a> break down the why behind our College Summer Program → structured training, honest feedback, and a plan that actually works.

Watch the full episode: youtu.be/aoo-JtkYaOU
OGX (@ogxsoftball) 's Twitter Profile Photo

Some of our favorite frames from IMG Academy Softball's visit to Driveline Baseball Tampa 📸 Pitching, hitting, and HP assessments in partnership with OGX—always good work with a great crew! 🎥 Media: Paul Tremlin IV #OGXSoftball #IMGSoftball #DrivelineBaseball

Some of our favorite frames from <a href="/IMGASoftball/">IMG Academy Softball</a>'s visit to <a href="/DrivelineBB/">Driveline Baseball</a> Tampa 📸 Pitching, hitting, and HP assessments in partnership with OGX—always good work with a great crew!

🎥 Media: <a href="/paul_tremlin/">Paul Tremlin IV</a> 

#OGXSoftball #IMGSoftball #DrivelineBaseball
OGX (@ogxsoftball) 's Twitter Profile Photo

What do softball athletes actually learn from an OGX assessment? From biomechanics and ball flight to strength and power, this is where smarter training starts and the key to understanding what’s holding you back. In Episode 52 of the OGX Podcast, @krista_stoker, Ashley Sunshine

What do softball athletes actually learn from an OGX assessment?

From biomechanics and ball flight to strength and power, this is where smarter training starts and the key to understanding what’s holding you back.

In Episode 52 of the OGX Podcast, @krista_stoker, <a href="/ashtsunshine/">Ashley Sunshine</a>
OGX (@ogxsoftball) 's Twitter Profile Photo

We’ve been told consistency is king… but what if variability is the real superpower? Laura McDonald breaks down why adaptable movement is key to performance, health, and longevity in softball. Read it here: ogxsoftball.com/training/softb… 🎧 Plus: Learn more in Ep 52 of the OGX

We’ve been told consistency is king… but what if variability is the real superpower?

<a href="/drlauramcdonald/">Laura McDonald</a> breaks down why adaptable movement is key to performance, health, and longevity in softball.

Read it here: ogxsoftball.com/training/softb…

🎧 Plus: Learn more in Ep 52 of the OGX
OGX (@ogxsoftball) 's Twitter Profile Photo

Coaches who move the game forward don’t wait — they build it. #Pitchstock2025 brings together softball’s top pitching minds for two days of strategy, collaboration, and real conversations. 📢Featuring: Trisha Ford Ashley Chastain Woodard Zack Parsons Chelsea Cohen ☘️Irish Coach Boo!☘️

Coaches who move the game forward don’t wait — they build it.

#Pitchstock2025 brings together softball’s top pitching minds for two days of strategy, collaboration, and real conversations.

📢Featuring:
<a href="/Trisha_Ford/">Trisha Ford</a>
<a href="/ashleychastain/">Ashley Chastain Woodard</a> 
<a href="/CoachZack21/">Zack Parsons</a>
<a href="/LATechSB_Cohen/">Chelsea Cohen</a> 
<a href="/CoachDeOliveira/">☘️Irish Coach Boo!☘️</a>
OGX (@ogxsoftball) 's Twitter Profile Photo

Rigid mechanics don’t always build better athletes. In this week’s OGX Podcast, we explore why movement variability is essential—not just for development, but for injury resilience and performance. From puberty changes to traditional drill culture, we unpack it all. 🎧 Now

Rigid mechanics don’t always build better athletes.

In this week’s OGX Podcast, we explore why movement variability is essential—not just for development, but for injury resilience and performance. From puberty changes to traditional drill culture, we unpack it all.

🎧 Now
OGX (@ogxsoftball) 's Twitter Profile Photo

OGX Athlete Katie Stewart, National Champion with Texas Softball is back and we’re throwing a celebration in her honor. 🗓️ Mon, Jun 16 from 5–7 PM at OGX 🎉 Meet Katie (and get her autograph!) 🎉 Celebrate with the OGX family 🎉 All are welcome! RSVP here: