Mark Hyman, M.D. (@drmarkhyman) 's Twitter Profile
Mark Hyman, M.D.

@drmarkhyman

15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function

ID: 18027434

linkhttps://linktr.ee/drmarkhyman calendar_today10-12-2008 19:15:36

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Chronic fatigue isn’t a caffeine deficiency. Heart disease isn’t a statin deficiency. Depression isn’t caused by low SSRI levels. Every diagnosis deserves a deeper question: Why?

Mark Hyman, M.D. (@drmarkhyman) 's Twitter Profile Photo

Did you know that breaking up 8 hours of sitting with just 2 minutes of light walking every 20–30 minutes can lower your blood sugar and insulin levels? Small movement, done often, can transform your metabolic health.

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The next frontier in medicine, psychiatry, and neurology is realizing that depression is not a Prozac deficiency, ADHD is not a Ritalin deficiency, schizophrenia is not a Zyprexa deficiency, and heart disease is not a statin deficiency.

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Only 6.8% of Americans are metabolically healthy... That means 93.2% of us are walking around with some form of metabolic dysfunction: high blood sugar, high blood pressure, abnormal cholesterol, obesity, or a history of heart attack or stroke. And the primary culprit is