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A free life cannot acquire many possessions, because this is not easy to do without servility to mobs or monarchs.

The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt.

Superb piece on mitochondria by Martin Picard:

Sleep loss as a metabolic disorder in its own right. science.org/doi/10.1126/sc…

Mistakes and failures are precisely your means of education.

Brilliant insights on #cancer from some of the best minds in the field 👏 Thomas N. Seyfried Dr. Matthew CL Phillips Anthony Chaffee, MD Isabella Cooper

An absolutely fascinating and thought provoking morning at #phc2025 Public Health Collaboration hearing about ketogenic metabolic therapy for some cancers. My mind has been well and truly blown!

Remission of chronic kidney disease is possible with ketogenic metabolic therapy. Remission? Yes, remission! 2 year follow-up study in diabetic nephropathy just published. doi.org/10.3389/fnut.2… Dr David Unwin Karen Dwyer Ken D Berry MD Anthony Chaffee, MD

Reflections on the recent PHC 2025 (by Andrew Scarborough): andrewscarborough.substack.com/p/reflections-…

Nice interview with Sam Apple about Otto Warburg and cancer: youtube.com/watch?v=toh_xm…

Just back from the fabulous keto live conference in St Moritz. A university of Keto ! I learnt ketones are not just a fuel but also have a hormonal effect on gene expression. Nothing I ate all week spiked my blood sugar, the sun shone and the alpine flowers were amazing 🤩

Brief, but informative editorial on ketogenic diets in cancer: tandfonline.com/doi/full/10.10…

New interview about the applicability of ketogenic metabolic therapies to neurological disorders, with the humble and excellent low carb neurologist Dr Don Agcopra (Low Carb Health Doctor | LCHD | Dr. Don Agcopra): youtube.com/watch?v=JiioxN…

Join us in Hamilton for an exclusive evening with leaders including, Dr Matthew Phillips - Neurologist and Innovator in Metabolic Therapy speaking on Metabolic Strategies in Healthcare. 🗓️ Event Details: Date: Wed, 20th Aug Time: 5.30-9pm Location: Wintec Hamilton City Campus

Our latest blog post 'Low Carb Brisbane 2025!’ courtesy of Leafie.org lowcarbdownunder.com.au/news/low-carb-…

Great article by Simon, one of the participants in our glioblastoma metabolic therapy trial (Brain Tumour Support NZ): braintumoursupport.org.nz/simon-heddles-…

Very pleased to join Michel and Mark of NSB4PD once again (NoSilverBullet4PD) for a presentation about essential therapies in Parkinson's: youtube.com/watch?v=3uSKVm…