🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Our LEAP-Ireland trial protocol is now pubished hrbopenresearch.org/articles/6-76/… & trial recruitment is well underway. Thanks to HealthResearchBoard for funding & to our Dublin-based physio clinics for providing treatment: Physio 64; CollinsAvePhysio; Ranelagh Physiotherapy & Rehab Rooms.

Poster: Pre-Season Physical Fitness Benchmarks for WRU Schools and Colleges Player: ResearchGate: researchgate.net/publication/38…

Poster: Lower-Body Strength and Power Benchmarks for Professional Rugby Union Players ResearchGate: researchgate.net/publication/38…

One for the glute activation enthusiasts. What happens to glute max activity during heavy squats (~5RM)? Eccentric phase, GMAX barely turns on! and is far lower than what the model requires to produce sufficient muscle force and hip joint extension torque.

Multiscale hamstring muscle adaptations following 9 weeks of eccentric training. Awesome work by Andrews et al. sciencedirect.com/science/articl…

Title: PhD - Identifying whether muscle fibre typology moderates the time course of recovery following resistance training sessions completed with a high & low proximity to failure 📍Place: Griffith University 🇦🇺 💰Salary: $33,480+$5000 📅Deadline: 30/11/24 ℹ For more details👇

New Program ⬇️

A Biomechanical Dataset of 1,798 Healthy and Injured Subjects During Treadmill Walking and Running What a resource! nature.com/articles/s4159…

support.vald.com/hc/en-au/artic…

🚨The biggest innovation for hamstrings since the launch of the NordBord 🚨 Introducing Eccentric Training Mode. Words won't do it justice, so check out the video to see it in action. Learn more about Eccentric Training Mode on the VALD Knowledge Base: bit.ly/3Osc8sc

We move in 'loops' & the loops aren't quite so easily understood (but they are also less misleading). The loop below is the sort of thing (very rough) that we get with a vertical jump. As you know, the loop involves a SSC which potentiates the concentric forces. But... 1/n

In our latest blog, Morgan Williams explores new insights from Nordic and ISO-Prone hamstring testing and how they can refine training, enhance injury prevention and inform decision-making. Read it now: bit.ly/3Vp6ATc

Our Department of Sport Science and Nutrition Maynooth University is also recruiting a Permanent Assistant Professor to develop our undergraduate Food Science and Human Nutrition programme with applications open until Sunday 26th January 2025 via the link below: my.corehr.com/pls/nuimrecrui…

💡 Matt Bourne and Tyler Collings Teach: Mastering ACL Injury: From Incidence to Injury Prevention ⁠⁠ ⏳ Coming soon to Masterclass!⁠ ⁠ 🤩 Did you know that we have 67+ Masterclasses in our library?⁠ ⁠⁠ 🚀 Try Masterclass for FREE for 7 days: 🔗 physio.network/MasterclassFre…

Want to quickly and easily share test data with your athletes? Now you can with data from all VALD systems accessible from the MoveHealth app! Give them instant access to their performance insights to stay motivated, accountable and on track! Learn more: bit.ly/4fW4LEG

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We’re hosting a Schools/Colleges fitness testing event on 26 March in conjunction with VALD Performance   Open to U16-18 athletes. Bring your school/college, team or just come yourself.   Chance to learn about your perf & experience testing normally undertaken in pro pathways.