#MidWeekMindset 👉 The Water Bottle Principle

Communication is about what is received, not what is intended. If there is a gap between what you are saying and what they are hearing, you have to find a new way to say it.

I know these girl!! #BoltsBoom

High performance is not found in the absence of problems. It’s found in your ability to deal with them.

Good luck Abbey Crockett 🚀

Mannnn this is cool. Louisiana Volleyball Senior Siena DeCambra tore her ACL and was taken out for the season. Louisiana put her in to serve at match point of a 3-1 upset over Georgia Southern, on Senior Night, and she aced it. 🥲

As a young man I remember attending a Promise Keepers conference in Birmingham. Spoke about how to treat your wife in a way to would be pleasing to the Lord, I still remember that lesson as today.

#MidWeekMindset 👉 The Bad Apple Effect

Caring about everything is a disaster. Caring about nothing is also a disaster. Nurture the small pocket of things that truly matter to you.

Before you try to increase your willpower, try to decrease the friction in your environment.

If you’re not communicating you’re not leading. You must communicate because where there is a void in communication negativity will fill it.

When choosing a new habit many people seem to ask themselves, “What can I do on my best days?” The trick is to ask, “What can I stick to even on my worst days?” Start small. Master the art of showing up. Scale up when you have the time, energy, and interest.

It doesn’t make sense to continue wanting something if you’re not willing to do what it takes to get it. If you don’t want to live the lifestyle, then release yourself from the desire. To crave the result but not the process, is to guarantee disappointment.

Being positive won’t guarantee you’ll succeed but being negative will guarantee you won’t.

Negotiating with your kids isn't just more effective than yelling—it's transformative. When you replace the temporary compliance of fear with genuine buy-in, you're building future decision-makers, not order-takers. Think tactical empathy: "It seems like you're frustrated about

Summer softball szn is HERE and we’re coming in HOT 🔥 First stop: ☀️ Florida for the PGF Show Me the 💵 starting Friday! Players ⚡️ locked in Gear packed 🎒 Cars and planes are ⛽️ 🆙 Let’s get after it — college coaches, you’re gonna want get 👀 on this squad

Just start. Start slow if you have to. Start small if you have to. Start privately if you have to. Just start.

Combined two of my favorites. Lauren Johnson and Jon Gordon The next “thing” can’t be our source of joy.

Mental toughness is often framed as the perseverance that gets you across the finish line: - Find a way to make it happen - Push through the pain - Grind it out to the end But most days, mental toughness isn't about crossing the finish line. It's about getting to

Still waiting my royalties to clear from this great coffee. Clay Travis let me know if you need an address to drop ship a fox or two. 🇺🇸