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It was moving day for our Ballito practice today.💒 During the Covid19 pandemic we are going to be consulting with our clients from Northcare Medical in the Simbithi Office Park. A safe and germ free environment in… instagram.com/p/CAz6f8BJrtN/…

It was moving day for our Ballito practice today.💒 During the Covid19 pandemic we are going to be consulting with our clients from Northcare Medical in the Simbithi Office Park. A safe and germ free environment in… instagram.com/p/CAz7Q9fJD2T/…

Our diets have a huge role to play in determining our immune function. Do not under estimate the power you have in controlling what you put into your mouth at each meal. Real, unprocessed, unrefined foods should be… instagram.com/p/CDdOIedJo9s/…

'An apple a day keeps the doctor away' ~ Anon. Immunity nutrition tip number 1 from the girls Nutrition Innovated barbaraknoetze kerryn_wuth Shelly Tolmay claireharleymchugh Using real foods to boost your immune… instagram.com/p/CDkq3XNJ-zW/…

Celebrating all the women out there today on Women's day 💗🦸‍♀️ With a special shout out to our superhero clinical dietitians working on the frontline in the fight against COVID19. claireharleymchugh barbaraknoetze… instagram.com/p/CDqDxzlJPPG/…

A lovely surprise gift from our friends Thrive_SA thankyou 🤗 An added to reminder to topup on zinc and vitamin C during these crazy times as a way to support oxidative stress to improve our immune… instagram.com/p/CDyA4FVpWYq/…

Embrace the sun for a few minutes a day without an SPF. Morning or afternoon is best. Immunity nutrition tip number 2 from the girls… instagram.com/p/CD03tTgJuBu/…

Big shout out to the Netcare Alberlito nursing staff for doing the Jerusalem Challenge congolese_dance in the hospital car park today 🕺 #jerusalemchallenge #netcare #alberlitohospital #netcarealberlitohospital @… instagram.com/p/CEG6TGxp0Si/…

IMMUNITY NUTRITION A reminder to harness the benefits of real foods where ever you can. Tumeric aka curcumin has anti-inflammatory properties and can contribute towards improved health and resilience. There are… instagram.com/p/CEXAk68JjWv/…

Zinc is an essential micronutrient meaning that we, as humans cannot make it. We therefore have to ingest it from our diet. Zinc is hugely beneficial from an immunity point of view. Shellfish has the highest… instagram.com/p/CEtOQ7SJPcx/…

Just posted a photo instagram.com/p/CHs5q8_HagR/…

Just posted a photo @ Ray's Kitchen instagram.com/p/CK6FiGpJlDX/…

Just posted a photo instagram.com/p/CK8zwnDp6gl/…

Dietitian approved healthy, hearty meat stew bit.ly/3j5uPU3 #stew #mealidea #healthydinner #healthymeal #kidsmealidea #kidsdinner

Just posted a photo instagram.com/p/CRBRLospDYk/…

Just posted a photo instagram.com/p/CR1w7mFp3m5/…

Butternut Crumpet Recipe is up!! Swipe for recipe otherwise link in bio. #butternut #kidsfoodinspo #kidsmealideas #crumpets #crumpetrecipes #pancakes #healthypancakes @ Salt Rock instagram.com/p/CSOtMqgqglr/…

Just posted a photo @ Salt Rock instagram.com/p/CU-UqrDKG4q/…

Featured in last weeks courier @kerryn_wuth from Holli Thompson.innovated discussing the role that food has to play in cancer. #dietitianlife #cancerfood #cancernutrition #cancerawareness #broccolisprouts @ Salt Rock instagram.com/p/CVkpz9Eq2V_/…

Just posted a photo @ Ballitoville, Kwazulu-Natal, South Africa instagram.com/p/CZUulBtqg4p/…