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Our recent study shows that football players with strength training experience may benefit from adding deadlifts to pre-training or pre-match routines 🏋️‍♂️⚽️ journals.lww.com/nsca-jscr/Abst…

Great brainstorm about the role of technology in sport. We need reliable information and human resources able to transfer useful knowledge to the field. Good initiative of UniversidadeÉvora with a top panel! #CIDESD #FPF

Revisiting the ‘Whys’ and ‘Hows’ of the Warm-Up: Are We Asking the Right Questions? link.springer.com/article/10.100…

Effects of Upper-Body and Lower-Body Conditioning Activities on Postactivation Performance Enhancement During Sprinting and Jumping Tasks in Female Soccer Players 🏋️‍♀️⚽️ journals.lww.com/nsca-jscr/abst…

Foi uma honra e um privilégio receber uma Menção Honrosa do Comité Olímpico de Portugal em representação de uma equipa fantástica (Eduardo Abade, João Brito,Bruno Gonçalves 🇵🇹, Luís Saura,@DiogoAMCoutinho e Jaime Sampaio). fpf.pt/pt/News/Todas-… comiteolimpicoportugal.pt/noticias/detal…

Effects of warm-up duration on acute physical performance in highly trained male futsal players! Congrats Nuno Filipe Dias Silva 💪 Bruno Travassos Bruno Gonçalves 🇵🇹 Fábio Yuzo Nakamura

Tarde bem passada a refletir sobre o papel da IA no Desporto. No treino de força a IA pode auxiliar a gerar ideias e orientações metodológicas de forma célere para a prescrição do treino. É uma ferramenta complementar mas que (ainda) não substitui o expertise humano🏋️‍♂️🤖

Treino de Força, Rendimento e Lesão: Old but Gold!🏋️‍♂️ O Congresso organizado pelo NED UTAD permitiu reforçar que a evidência científica e os relatos da prática são cada vez mais robustos no sentido de determinar a Força como peça indispensável do puzzle do rendimento desportivo.

👉This study aimed to compare the microcycle load distribution between #soccer teams from different competitive levels ⚽️ ✍️Diogo Coutinho, Diogo Oliveira, Pedro Lisboa, Fábio Campos, Fábio Yuzo Nakamura, Jorge Baptista, Eduardo Abade 🔓#OpenAccess🔗 termedia.pl/Weekly-externa…

Weekly external load distribution in football teams of different competitive levels ⚽️ termedia.pl/Weekly-externa…

Applied Science in Football 2024 ⚽ Brainstorming catalisador de ideias, novas perspectivas de investigação aplicada e ótimos reencontros!

Enhancing team sports performance: a case study of the optimal post-warm-up time window link.springer.com/article/10.100… #CIDESD #UTAD #Portugalfootballschool

Impact of Eccentric Exercises on Soccer Players’ External Load, Muscle Soreness and Physical Performance: A Comparative Study of Pre and Post-Training Routines link.springer.com/article/10.100… CIDESD UTAD Portugal Football School

Effects of Different Post Warm-Up Strategies for Non-Starter Players in Futsal johk.pl/?p=9051 UTAD CIDESD Portugal Football School

📢Our latest paper in MDPI: "Empowering the Sports Scientist with Artificial Intelligence in Training, Performance, and Health Management" 🤖🧑‍🏫 ✍️ Eduardo Abade, DCoutinho, Miguel Ángel Gómez, Carlos Lago, and Jaime Sampaio 🔗mdpi.com/1424-8220/25/1…

Impact of offensive-reward rules on young basketball players’ performance during small-sided games. journals.plos.org/plosone/articl… UTAD CIDESD Portugal Football School

Acute and chronic effects of elastic band resistance training on athletes’ physical performance: a systematic review Congratulations Henrique Sousa! link.springer.com/article/10.100… UTAD CIDESD Portugal Football School

Examining the impact of different re-warm-up strategies on non-starter basketball players’ physical performance tandfonline.com/doi/full/10.10… UTAD CIDESD Portugal Football School

Effect of weekly Plyometric training frequency on Adolescents female basketball players during in-season: A comparison of two vs. four sessions pubmed.ncbi.nlm.nih.gov/40294009/ UTAD CIDESD Portugal Football School