Palace get punished for not submitting paperwork in time, to mitigate against a situation they weren’t actually in, that even after the event they aren’t actually in. Meanwhile, clubs that are actually MCOs get to play in the competition, in their place. Awfully drafted rules.

Just 7% left to reach our fundraising goal! Please help if you can

Expect a lot from yourself.

If you are given the opportunity to encourage someone today, please take it.

Shoutout to anyone who feels like giving up right now but keeps going anyway. You might not see it, and you may feel really alone, but please know that takes a lot of strength and courage. That’s you winning battles no one even knows about.

I am running an art auction in aid of @actionaiduk to raise money for the women & children of Gaza. The attacks committed on Israel civilians were appalling and the spiral of violence that has since ensued is devastating. This summer, I have enjoyed sitting on my deck in the

Shoutout to all the anxious students and parents collecting their A-level results today. I know there will be some who will have found today challenging, whatever happens, these results DO NOT define you, and you will find your path.

I’m so looking forward to reading #OneHundredandFiftyTwoDays by Giles Paley-Phillips. He was affected by the Unbound debacle and you can buy this novel in poems direct from him.

People never fail to disappoint when their actions are so vastly different to their words.

⭐️11/09/25 ⭐️ ⁦Hachette Children's Group⁩ ⁦Hachette UK⁩ ⁦alwaysbooks forkids⁩ ⁦The Bookseller⁩ ⁦Waterstones⁩

Staying positive doesn't mean you are happy all the time.

It can be sad when people you like seem to just fade away. But sometimes it’s just life redirecting you toward better and more lasting connections.

This really hit me.

We're back!! And this week, we discuss decoding nutrition with the amazing Phoebe Liebling Please like and subscribe wherever you get your pods. podcasts.apple.com/gb/podcast/unq…

Some days, you feel like you can take on the world and others when you just want to give up.

‘Turning Stripes’, little acrylic on canvas (10x8”), now available to bid on in my online auction in aid of the ActionAid UK Gaza appeal👇🏼 new.biddingowl.com/items?QueryAuc…

Some days, you feel like you want to disappear, but really, all you want is to be seen. If this is you today, I'm sending you lots of love and want you to know you are not alone.

I felt that.

Bidding ends TONIGHT on this piece and a few others in the auction I am currently running in aid of ActionAid UK. Place your bid >>> new.biddingowl.com/items?QueryAuc…

Shout to guitar players on here, I'm writing a new book and would love to hear your experiences with your first guitar. What inspired you, the type of guitar you got and why? Do you still your first guitar?