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Stay Well: What is Red Light Therapy and can it really alleviate pain and give me perfect skin? buff.ly/aApOMB6

Everyone’s talking about: ASMR – but what is it and does it actually reduce stress? buff.ly/SCCkXkN

After my brother died I turned to sea swimming and found it profoundly healing irishexaminer.com/lifestyle/peop…

Cork funeral planners: ‘I think services like ours will be the norm in a decade’s time.’ echolive.ie/corklives/arid…

Meet the 'chocolate engineer' helping people in Cork to make their own treats echolive.ie/wow/arid-41609…

Cork Views: ‘It shouldn’t fall on parents to build our playgrounds’ echolive.ie/corkviews/arid…

Stay Well: All my friends are using period tracker apps. Should I? buff.ly/QuFKAD3

Aisling Kearns on starring with Chris O’Dowd and finding her own voice thetimes.com/world/ireland-…

The Wild Geeze on the joys of burlesque, Joe Dolan, and masturbation irishexaminer.com/lifestyle/arts…

Kneecap backlash grows — but genocide in Gaza genocide continues without consequence irishexaminer.com/opinion/commen…

Welcome to Park Run: 'People of all ages and abilities turn up; it’s clear that everyone belongs' irishexaminer.com/lifestyle/peop…

'Some had siblings that died': A tale of friendship between Palestinian and Irish children irishexaminer.com/lifestyle/arts…

Stay Well: Does cold water therapy have any real benefits for mental and physical health? buff.ly/XWRdT12

I’m gonna keep on dancing at the

Take a look at what's coming up in WoW! tomorrow. In WoW! Emer Harrington chats to Cork woman Katie Sloane about the growing interest in second-hand clothes. Explore more here: echolive.ie/wow/

‘I’m a landscape gardener and these nine outdoor upgrades are a waste of money’ buff.ly/wLN5ruN

#journorequest Looking to speak to parents in Ireland about the scramble to arrange summer childcare - whether it's playdates, camps, calling in favours, taking unpaid leave. For a feature for a national paper. DM if this sounds like you.

A lesson in modern manners: ‘People think etiquette is all knives and forks, but it’s so much more’ irishexaminer.com/lifestyle/peop…

Everyone’s talking about: The ‘Let Them’ Theory – can it really change your life for the better? independent.ie/life/health-we…

Stay Well: Is it OK to use a sunbed occasionally and does a ‘base tan’ prepare you for a sun holiday? Irish Independent independent.ie/life/health-we…