The Spring majors are just around the corner My fave spots on track to catch all the action #SpringCarnival 🏆🏇🏻 springracingcarnival.com.au/news/2017-10-1…

What a moment this was! Goosebumps as they turned for home. A superstar who was gone too soon x.com/freedmanracing…

Congrats to our girls on the win in first match of the #WomensAshes - gutsy performance ladies! Cricket Australia

The stable is saddened to hear the passing of Champion filly Alinghi this morning. She was such a great filly credited with four Group Ones. x.com/arrowfieldstud…

10 days until I get to frock up with Lexus for #MelbCupCarnival My thoughts on Spring Carnival millinery here 👒 goo.gl/dLpPDk

The champ is here Jeff The Hornet Horn 👊

Stoked to be involved with southernstars for the Ashes Tomorrow - Coffs Harbour - Cricket.com.au/tickets #BeatEngland @cricketaustralia

With the Cox Plate Carnival just 2 sleeps away, here’s my preview of the big race for Spring Carnival One word... #Winx springracingcarnival.com.au/news/2017-10-2…

Today Global Sports Sunday will air during the lunch break of the #WomensAshes On Nine. See you around 1.30pm!

Maybe the weirdest thing you’ll see all day... well done Dad... I think 😂🤔 x.com/freedman_lee/s…

How do I do a day at Spring Carnival ? Like a busy little 🐝! Here’s the rundown of a day with Lexus @grillteam springracingcarnival.com.au/news/2017-10-3…

My top 5 Modern Cups (the ones I’ve been lucky enough to see) x.com/grillteam/stat…

I love this big guy Mark Geyer

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The southernstars are only one win away from retaining the Ashes! #WomenAshes ambassador Emma Freedman took part in an exclusive Sydney Confidential photoshoot this week to show her support for our girls and encourage fans to cheer on the girls tonight. Tickets still available!

This morning @grillteam celebrated 2000 episodes on the air! An amazing morning! Thrilled to have been there for 1/8 of them. Been quite wild! Big congrats to the team on an incredible achievement Mark Geyer Gus Worland Chrispage #MJ #grillteam2000

Get The Grill Team's Special Edition 2000 Shows Podcast Here! - bit.ly/2jH8m3a

Big Mark Geyer - so sad to see you leave @grillteam full time. I’ve loved working with you so much. Kind, fun, lively, caring...and HILARIOUS. I’ll miss you! Our NRL coverage will be next level with you at the helm in 2018. Love ya brother

6 more sleep ins... Back Monday January 22! Only on 104.9FM Triple M. Gus Worland Emma Freedman Chrispage

The Grill Team stripped down for 'Working Naked Day'! If you missed any of the action on a HILARIOUS morning... just grab the catch up podcast - play.triplem.com.au/sydney