Mental Health Monday 💙 This week: Mindfulness 🧘‍♀️💭 Staying present can reduce stress & boost well-being. Looking to start your mindfulness journey? Our PCN health team can help! We offer workshops to provide support and strategies tailored to your needs: enpcn.com

Loneliness can affect anyone, even in a crowd. Feeling this way? Try: 🤔Reflecting on your feelings 🤝 Building strong connections 🌟Volunteering or helping others Learn more: bit.ly/3BUUSJD or talk to your primary care provider for support your PCN offers!

#DYK as an Alberta resident, you have access to a wide variety of different free workshops — like anxiety, grief, nutrition and more — across all areas of the province. Check out the listings of in-person and online workshops at bit.ly/3H3KT4B

Let's navigate your next steps together 🤝#DYK PCN social workers can connect you and your family with a variety of resources. Visit albertapcns.ca or enpcn.com/social-work-su… to learn more.

February is all about the heart, both in love & health! 💖 #DYK 8 in 10 cases of early heart disease & stroke can be prevented? Small changes like eating well, staying active, managing stress & maintaining a healthy weight can make a big difference! #HeartHealth

The Edmonton North PCN is closed today for Family Day. If you require medical support, please contact Health Link at 811.

Prevention is the best medicine! Take charge of your health by asking your doctor about routine checkups & screenings, vaccinations and chronic disease prevention. 📌For more info: albertafindadoctor.ca

🌸#SpringForward into brighter days! 📷 Set your manual clocks ahead 1 hour before bed or at 2 a.m. on Sunday, March 9. Longer days can be a mental health boost! If you're struggling with the seasonal shift, don’t hesitate to seek support from your primary care provider.

⚠️Confirmed cases of measles have been reported in Edmonton. Measles is highly contagious & early detection is crucial. If you have symptoms, stay home and call Health Link at 811 before visiting any healthcare facility. Learn more at bit.ly/3Y20wBg

Are you dealing with persistent pain when completing day to day activities? Moving on with Persistent Pain is a 8 week virtual group starting on Monday, April 7 from 1:30 - 3:30 p.m. Call 780-473-7131 to register for this free class today!

Did you know 4 in 10 cancer cases in Canada can be prevented through lifestyle changes? Your primary care team is ready to support you in making choices that can reduce your risk of developing cancer. Visit enpcn.com to learn more about PCN services.

The Edmonton North PCN is closed today for Good Friday. If you require medical support, please contact Health Link at 811.

DYK that just 20 minutes of movement can give your mood a boost? It doesn’t need to be fancy – try a quick walk, a stretch or a dance break! #MoveForYourMind #RxTGA

We are closed today for Victoria Day. If you require immediate medical attention, please call Health Link at 811.

June is National Indigenous History Month. A time to honour the culture & history of Indigenous peoples. All month long, communities across Alberta are hosting events, workshops and celebrations. 🪶 Find out what events are in your area: bit.ly/3ZL52VO #NIHM2025

The #IndigenousSupportLine is now available province-wide to support Indigenous patients and families with culturally safe care. You can get help by calling 📞1-844-944-4744 (10 a.m. to 6 p.m., Monday to Friday) Learn more: ahs.ca/ISL

The Edmonton North PCN is closed today for Canada Day. If you need medical assistance, please call Health Link at 811.

Getting your #measlesimmunization is easy, free and effective. 📞 Call the Measles Hotline at 1-844-944-3434 to book your immunization appointment, check your records or get more information.

We hope you are enjoying your long weekend! The Edmonton North PCN is closed today for Labour Day.

Tuesday, Sept 30, is the National Day for Truth and Reconciliation🧡 In-person and virtual events are taking place across Alberta, creating space to come together in the spirit of reconciliation. 🗓️Find events near you: buff.ly/WhDe0Ng