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The EXOFFIT study is now officially recruiting participants!!! If you are a woman, aged 18-50 and are interested in getting fit, check out our flyer for details about what is involved and how to check if you are eligible. We look forward to welcoming you all 🙂

Sharing our experiences as advocates, and how working alongside ASOI and all who strive to improve the lives of those who live with obesity in Ireland is vital. Join us on Friday at 2pm GMT.

We are still looking for ladies to join EXOFFIT for our Spring block of sessions. Contact us today if you are interested 🙂

From Mary Davis "I know ladies worried about the exercise being too hard, being self-conscious during sessions or knee/back pain limiting them from participating. The programme is designed to suit each individually, there is no pain that we cannot modify the programme around"

EXOFFIT is currently recruiting for its next block of exercise. We have run 2 successful blocks of this programme with nearly 40 women from Dublin and surrounding areas. If interested or if you have Q’s, please contact me directly via the info on the flyer.

ASOI Secretary Sarah Browne Sarah Browne shared overview of methodology for developing the research repository today. We would love to hear your feedback on the repository, and your interest in future networking and collaborations: asoi.info/research/