In real-time data collection research, the terms ESM and EMA are often used interchangeably. Both methodologies involve collecting survey data, so read our blog to learn more about how to differentiate them! Read Here: tinyurl.com/ytm88vmm

Shoutout to our amazing #SAS2025 sponsors! 🎉 Huge thanks to Springer, Biopac, and Expiwell for their support in advancing affective science. Stay tuned for exciting sessions, prizes, and more! 🙌

A new study found that younger and older adults experience positive mood boosts after physical activity, especially when done with others. However, these emotional benefits don’t necessarily predict overall activity levels. Find out more here: tinyurl.com/yn6fveat

ExpiWell Guide: How to Create Your Account With ExpiWell 📊 In this tutorial video, you’ll learn how to register for your new account in ExpiWell for the first-time. Watch this video to learn more about the registration process! youtube.com/watch?v=nhCXM8…

Exciting News! 🎉 ExpiWell is one of the sponsors of the 2025 Society for Affective Science (Society for Affective Science) Annual Conference! ExpiWell will also sponsor $500 prizes for three student presentations this year. Join us in Portland, Oregon, this March 20 to 22.

ExpiWell is now on Instagram! 🎉 Follow us today to stay updated about data collection, research trends, and more! Scan the QR code to check our account, and visit our website, expiwell.com, for more information. Join our community today! 📊

The Experience Sampling Method (#ESM) is more than just a research technique; it's a revolutionary approach to capturing the richness of human experiences as they naturally occur in everyday life.📲 Read our blog to learn more about ESM: tinyurl.com/3p7uaecn

ExpiWell Research Highlight 🌟 New research shows it’s not mind wandering that lowers mood—it’s what you’re thinking about. Negative thoughts = worse mood. Positive or interesting thoughts = better mood, even while daydreaming. STUDY: tinyurl.com/56k692jm

Congrats to Sam Ahmad on winning the ExpiWell-sponsored Best Poster—New Idea award at #SAS2025! 🏆 His team’s multi-method study sheds light on how parents support children with neurodevelopmental conditions.

Congrats to Chen-wei (Felix) Yu on winning the Best Poster—New Results award at #SAS2025! His team’s 8-year longitudinal study of over 3,500 Taiwanese adults reveals the distinct effects of reappraisal and positive emotion suppression on well-being across adulthood.

How do secrets silently shape our closest relationships? 🤫 Using real-time data with EMA on ExpiWell, Alisa Bedrov uncovered surprising insights into guilt, authenticity, and human connection. READ: tinyurl.com/2fasvsf2

Congrats to Annika Allen on winning the ExpiWell-sponsored Best Flash Talk award at #SAS2025! 🏆 Her study shows how moment-to-moment perceptions of physician empathy—especially peaks and endings—influence how patients recall empathy during medical interactions.

ExpiWell Research Highlight 🌟 Event-centered interviewing combines qualitative interviews with EMA 📱 to capture real-time insights through photo data. Read more: tinyurl.com/4rbu44ms

Wearable tech like Apple Watch & Fitbit is reshaping research! 📱✨ Passively collect real-time data, boost data quality, & reduce participant burden—especially with platforms like ExpiWell. Read our latest blog here 🔗: tinyurl.com/mruhp6jm #AppleWatch #Fitbit

Reminder: Apply for the 2025 ExpiWell Dissertation Award by April 30! We’re awarding two $1,000 prizes for outstanding #EMA or #ESM research. Submit your abstract, method, CV & advisor letter to [email protected]. 🔗 expiwell.com/post/2025-expi…

ExpiWell Research Highlight 🌟 Nighttime smartphone use disrupts teens' sleep, not daytime use! 🌙 A 14-day study with Fitbits showed more nighttime screen time and pickups led to later bedtimes and poorer sleep quality. Healthy digital habits matter! #AdolescentHealth

Mission: Impossible meets academic research! 😂 In our latest ad, we playfully highlight the challenges of #EMA data collection. But here's the secret agent reveal: ExpiWell makes EMA research possible. #MissionImpossible #research #ESM

👋 Ever feel like someone should check in on you? We help researchers do just that - right from your phone. 📱 Real-time. 🔁 Repeated. 💬 No judgment. ExpiWell powers experience sampling (#EMA / #ESM) with meaningful, personalized #notifications. #MobileSurveys #Nudges