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Really just hoping we could get you to do the backblast.

Hope to see many F3 brothers @F3CORE on Saturday 8.27.22 for a beatdown and 10 year celebration. Might even have some coffee and eats for the pax. SYITG

Actually proposed to start a workout as F3 for old guys. The crazy thing is in so many ways F3 has kept me from becoming an old guy.

Karl Doerre feeling pretty special bout now after getting dripped on by The Big Dripper. Limpin back to the rest home...

Better check the bylaws. No toys at ALS boys.

Karl Doerre is more of a quipster than a lyricist. Good luck with this one. BTW @F3CORE 10 year celebrates Saturday at 0700, MPTS. Join the celebration and we can talk about these puzzling lyrics.

Planning complete. Time to execute. Join the celebration of 10 years @F3CORE tomorrow 0700 at Myers Park Traditional. Mark Sirota Steve Mayo Rev. Flo-rida Marty Moore are HC.

Celebrated 10 years @F3CORE with 27 pax including fngs Half Life and Cicada. Slosh Tube and Sand Bag challenges were not as challenging as reading and following directions. Cheaters won. Tunnel of Love and Name that Tune back in rotation. THANKS CORE pax.

Hey BucciOT.Com how about some love for Charlotte's best chicken parm? Rev. Flo-rida

Think in terms of a $5 or $10/week donation. That's a trip to Starbucks or an IPA. Get 20,000 pax on board, which is less than half of those posting, and next thing you know there's 200,000 guys posting. Plus community impact and problems getting addressed. Just takes #HIMs

Thanks to you Steve Mayo a true #HIM. @F3CORE Meltdown has flourished under your leadership and led to the jealous creation called F3 HARDCORE . They just wanted to keep up. T-claps Blue.

Hey @F3CORE wants some of this and will post at AG tomorrow instead of Myers Park Traditional. Thanks F3 Charlotte Metro for invite.

Aye

Meanwhile over at King of Queens, seven pax posted for Karl Doerre substi Q for Ben Dunlap out on IR. Tabata reps and runs with tunes. It's easy and all 7 pax are excellent slackers. Come try it.

Hey, did you run into Jesus while rolling?

Let's do what we do best @F3CORE and F3 Charlotte Metro and get a donation out in honor and memory of Cardinal. TAPs for the family and pax of @F3Knoxville

Anything Toyota

Saw that same Land Cruiser run stop sign at Roswell and Queens Rd East yesterday about 430. Just missed us.

Zip lock weinke is known as a Cousteau at King of Queens. Possible add to lexicon?

"Everyone who can stand, stand now. If you can help others, do so." Welles Crowther 9/11/01 youtube.com/watch?v=S77KYb… May we all be better at living up to those words, to honor the fallen, to love one another, to be worthy of the freedoms this country defends. #NeverForget