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GTE 32 is set to kick off 1 wk from today w/ the Rally @ Calypso starting @ 1630. There's still plenty of time to join the adventure: growruck.com/growruck/growr…

Fun continues Sat w/ Kingbuilder on the Beach (0700) Grow School @ VA Beach Law Enforcement Training Academy (0830) Overnight Ruck - Startex Virginia Beach MS (arrive no later than 1730) F3 it's going to b another great wkend of build HIMs 2 Accelerate the future of F3

GROWRUCK WEEK!! How we feeling F3HamptonRoads ? Are you ready for F3MajPayne and crew?

@F3nation Today the fun begins for F3HamptonRoads GTE 32! F3MajPayne and company are ready to bring some education through stress. #GTE #GetStrong

30 minutes until GTE 32's Rally time F3HamptonRoads! Get yourselves to Calypsos and get your fill of 2nd F!

@f3nation This sunrise over the beach is a setting only those willing to take.on the gloom get to witness. Great way to kick off a day pure #Acceleration by the men who showed up to F3HamptonRoads for GTE32. Have yourselves a day gentleman! #LFG #GTE32

F3 Charlotte Metro Bringing home the #GTR32 patch was a 15hr journey into the madness of GrowRuck Sunday☀️Sunrise on tha beach is we’re you wanna be #HamptonRoads #VirginiaBeach

F3 Congratulations to all the Pax participating and playing a support role in GTE32 Neptune’s Adventure as well as the cadres and trainers. Proud of you guys. - Funny Car, Nantan F3 Hampton Roads

#NoClipboards

Good Morning, America. We have some big news to share - tune in at 1P eastern on ABC News tomorrow (Friday) to see GMA3: What You Need To Know cover something near and dear to our hearts: you, the High Impact Men of F3 Nation!

👏👏👏 #Live3rd #MoreThanAWorkout

Happy Thanksgiving, PAX worldwide. The Nation is thankful for you!

A lovely tribute to our @F3Knoxville brother “Cardinal” from our F3 St. Louis PAX “Ralph” mattcrossman.substack.com/p/a-tribute-to…

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Leaders building leaders at F3 GrowRuck 35 GrowSchool #gte35 F3MajPayne

Good morning, F3 GrowRuck 35 is in the books! #gte35

9AM Sunday morning - @growruck's are a good time at F3

If there weren’t men who refused to give up on me, I know exactly where I’d be… and it’s not anywhere good. You stop being less, then go stop another man. F3

R-E-S-P-E-C-T FunnyCar (59) & #GTE35 respect roster - F3MajPayne Chris Ritter GMoney, Cruiser, Heisenberg, Traeger, Turnbuckle, F3Snoop~ABunn, Average Joe, Bogey, Hightower, Planer and Pogue! F3HamptonRoads F3 Princeton F3 Wilson NC F3 Lehigh Valley F3Katy F3 Charlotte Metro F3BlueRidge