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Here we go F3! We have opened registration for 2 more GTEs! GTE37 - F3 Black Swamp (6/24) GTE38 - F3 Boise (24hr Ruck 9/16) Earlybird pricing ends 3/26 ALSO: BOTH VALOR events F3 Charleston & F3Mobile r dropping prices to $69 until 3/26! #commit growruck.com

We can help RV

Just posted a photo instagram.com/p/CpTv8QXMV-M/…

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MICROFLEXING: Small, almost imperceptible muscle flexes that occur when the temperature falls below a given threshold for the PAX. Often confused with shivering. (e.g. “You cold, man? You look like you’re shivering…” “Nope, I’m Microflexing…”) #f3nation #lexicon (3/6).

Amen

We here this every now and again from the Pax 😂

PAIN: Emotional or physical hardship. #f3nation #lexicon (3/8).

What do you think the Q is gonna look like this week? Show up and find out tomorrow #f3peakcity #f3nation #free2allmen

💯 #f3peakcity #accelerate #f3carpex

You know what to do instagram.com/p/CpkcGotO0Ty/…

It all starts again in the PeakCity starting with Hells Bells 🔔 and Beaver Chase #f3peakcity F3peakcity.com instagram.com/p/CptWtzULt5R/…

One week from today #f3peakcity launches our first traveling AO. Every Friday at a different location. Come join the Rucking good fun instagram.com/p/Cp5Ol6Cr7S0/…

Just posted a photo instagram.com/p/CqAbs3euzJQ/…

PERSONAL COMFORT: The avoidance of emotional or physical Hardship. #f3nation #lexicon (3/21).

Sleep in on a Saturday? Naaa Das Boot 🥾 kicks off at 7am #f3peakcity instagram.com/p/CqL-fYrvIVb/…

#GetSome

SERVE: To seek Advantage for others. #f3nation #lexicon (4/4).

It’s what we do washingtonpost.com/wellness/2023/…

#f3peakcity #f3carpex #f3greenlevel F3 Cary Apex @f3greenlevel