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Wednesday is upon us and the F3 Beverly Hills are calling! PAX of F3Omaha, join YHC, Sputnik, for my first Q as site-Q and my one year F3 anniversary! #SYITG #EASTSIDE

I’m so grateful for the 7 F3Omaha pax who celebrated my 1 year anniversary at F3 Beverly Hills! It’s been a wild ride so far thanks to these amazing #eastside PAX. Be here next week for the amazing Othello on the Q!

F3Omaha. “Good morning. In less than 24 hours, men from Omaha will join others from around the city…Today we celebrate our Independence Day.” 🇺🇸🇺🇸🇺🇸 Tomorrow, we will dedicate our 🥊⬇️ to this beautiful land and the hills we climb at F3 Beverly Hills. Bring gloves and an FNG.

Spend today celebrating America’s independence with your families, spend tomorrow with your F3Omaha brothers at Hanscom park for a 0530 beatdown with U-Haul, an #Eastside founding father.

Hey PAX F3Omaha! Come on down to a beatdown F3TheTrident where the focus will be on getting to know your fellow HIMs a little better! Starts at 0530!

12 F3Omaha PAX got to know each other a little better this morning while getting in some work at F3TheTrident! They also experienced an F3 first when the Q called himself by the wrong F3 name during name-o-rama…… love you guys!

Hey F3Omaha PAX! What makes disc golf even more awesome? Doing it while putting in some hard work at an F3 Beverly Hills beat down! YHC is taking the Q due to a last minute schedule change. Afterwards coffee will be at the F3 Heavy Metal site to support the shovel pass!

6 F3Omaha PAX got after it this morning at Hanscom Park with a beatdown full of mumble chatter and a professional level round of disc golf. HUGE welcome to FNG Bambi who schooled everyone on the chains!

Hey F3Omaha, roll out of your fartsack tomorrow and come on down to F3CornhuskerHandicap at 0530! I just finished a final exam for a class last night so I'm going to double down and put on a beatdown that will grind you up and give you a certificate in machine learning!

14 F3Omaha HIM went to school and crushed an algorithmically optimized beat down F3CornhuskerHandicap. Thanks for letting me nerd out today men!

5.25 F3Omaha smurphers started out Monday morning F3Ironwood in the best way possible!

Fantastic beatdown from #HIPSTER and his leadership was on display. Thanks to everyone for another great F3Omaha Wednesday in the gloom and a large Clydesdales of F3 Omaha clop to kick things off!

It's been one year since I VQ'ed at F3 Beverly Hills and a single tweet couldn't begin to contain everything I love about F3Omaha. Join me tomorrow as I pay respect to the site that's played such a big role in my growth as a PAX member by sampling all Hanscom Park has to offer!

Eight F3Omaha PAX moseyed around Hanscom Park while learning about its long history. Thanks for helping me carry my load and accelerate, my F3 Beverly Hills brothers!

Men of F3Omaha! Let's start the week out right by heading down to F3Ironwood for equal parts hard work and fun! Bring an FNG!

It was a beautiful Monday morning for the 17 PAX of F3Omaha on the grounds of F3Ironwood. Thanks for the opportunity to lead and remember to communicate with the important people in your life!

Yippie-ki-yay F3Omaha PAX! Come out to Hanscom Park, we'll get together, have a few laughs tomorrow as we pay homage to one of my favorite Christmas movies, #DieHard! Bring an FNG! 0500 - Pre-ruck 0530 - Beatdown 0620 - Coffee!

Eight F3Omaha studs joined me for a great time dodging terrorists and crawling the ducts F3 Beverly Hills this morning during my Die Hard beat down. I feel grateful every time I get to spend the morning with these wonderful HIM!

PAX of F3Omaha! Join as me I travel away from my home F3 Beverly Hills to F3_HeavyMetal to Q a beatdown guaranteed to pump you up!

Thanks to everyone to all the F3Omaha pax for coming out today!