I spoke to secondary school students in Mushin about sexual harassment yesterday. Taking feminism offline >>>

Join us! 🫂 If you have any questions about PCOS, you should be here. 🫶🏻

Your cycle is your body’s monthly report card. It’s so important to track consistently🥹. Track today with Fertitude💜. x.com/fertitude/stat…

After reading the comments and quotes, it’s clear a lot of us think period tracking is only for people having sex. Or women trying to conceive.🥹 But it’s way beyond that. Your cycle tells you so much more about your health, your hormones, stress levels, fertility, and even

Throwback to this video from the Me and My Girls series where Dr. Kieva Chris-Amusan, founder of Fertitude shared her powerful story. From navigating an AS/AS genotype marriage to a life-changing PCOS diagnosis, Kieva talks all about it and how the journey has led her to

Day 6 of #PCOSAwarenessMonth! It’s a question today: What’s the most frustrating thing you’ve been told about PCOS? Please share in the comments with us. 🫶🏻

PCOS doesn’t have a “one-size-fits-all” look. Symptoms can show up differently for every woman. Some of the most common signs include: • Missed or irregular cycles • Excess facial or body hair • Thinning scalp hair • Persistent acne • Unexplained weight gain Not everyone

Some Mondays hit harder than others. But if fatigue, pain, or mood swings regularly leave you stuck in bed, it may be more than “just PMS.” 🥹 Conditions like PCOS, endometriosis, or thyroid issues can hide behind what looks like “normal period symptoms.” Your body deserves

It’s a good day to bring this back. It never hurts to know more. Learn about PCOS with our Basics of PCOS program on the Fertitude app today. 🫶🏻

PCOS is not just a reproductive issue! Up to 50% of women with PCOS are depressed. Women with PCOS are more likely to experience depression and anxiety because of reasons ranging from our insulin resistance, body image issues, sickness or inflammation from high cortisol levels.

Sis to sis: Contraceptive pills don’t “damage” you or your womb. They’re safe and effective. It’s also very okay to be intentional about your reproductive health.

The myth that contraceptive pills or contraceptives damage the womb or cause infertility needs to die in 2025. Please and thank you.

Day 9 of #PCOSAwarenessMonth is simply a gentle reminder that PCOS doesn't define you. 🫂 Your hormones, your cycle, or even your fertility are not the measure of your worth. We're always here. 💜

You said you were going to track your cycle this month… but here we are. 🙂