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The American College of Rheumatology has released updated SLE guidelines to support remission, reduce side effects & prioritize shared decision-making. Lupus Canada welcomes this step toward more person-centered lupus care, here in Canada and beyond. #LupusCanada #SLE

Stress, certain foods, weather changes, and lack of sleep can trigger migraines. Living with migraines and fibromyalgia means some triggers might overlap. Be gentle with yourself and seek support when needed. 💜 Learn more: fibrocanada.ca Migraine Canada ™️

Loneliness Awareness Week Coping Tips: 1️⃣ Reach out to a trusted friend 2️⃣ Join a community like FAC: fibrocanada.ca/en/ 3️⃣ Practice self-compassion 4️⃣ Volunteer: fibrocanada.ca/en/volunteer/ Even small actions can make a big difference #LonelinessAwarenessWeek #connectiontips

Fibro Chat with Trudy & Janice When ❓July 8th @ 12PM EDT Where❓ fibrocanada.ca/en/fibro-chat-… This Fibro Chat will focus on recent research in fibromyalgia & FAC's work to “translate” studies into lay summaries to help you stay informed #researchmatters #stayinformed #FAC

Loneliness isn’t always about being alone, it can feel like being invisible, even in a crowd. For people living with fibromyalgia, it can be even more profound, amplifying pain & fatigue. Find community: fibrocanada.ca Volunteer: fibrocanada.ca/en/volunteer/

Hey everyone! It’s time for another exciting FAC poll. FAC wants to hear from you! 💜 Vote below and help shape our future activities, resources & discussions! ➡️fibrocanada.ca/informal-resea… #fibromyalgiaawareness #HaveYourSay #facpoll

John R. Sylliboy welcomes attendees for the National Indigenous Clinicians Gathering at the Older Adult Centre in Membertou First Nation.

Thank you for tagging us. Exercise is so important in our community.

Understanding Loneliness & Fibromyalgia Loneliness can worsen pain, fatigue & stress. For those with fibromyalgia, this impact is even deeper. It’s not a luxury to address it, it’s essential Find community at #FAC: fibrocanada.ca Volunteer: fibrocanada.ca/en/volunteer/

For people with #fibromyalgia loneliness can feel particularly isolating because others often don’t understand the daily struggles of living with the pain That’s why having a supportive community like #FAC where your experiences are heard & validated matters Fibromyalgia Association Canada

Fibro Chat with Trudy & Janice When ❓July 8th @ 12PM EDT Where❓ fibrocanada.ca/en/fibro-chat-… This Fibro Chat will focus on recent research in fibromyalgia & FAC's work to “translate” studies into lay summaries to help you stay informed #researchmatters #stayinformed #FAC

#MensMentalHealthAwarenessMonth #MensHealthMonth #KindnessMatters #EveryoneMatters

#Fibroyalgia

Hey everyone! It’s time for another exciting FAC poll. FAC wants to hear from you! 💜 Vote below and help shape our future activities, resources & discussions! ➡️fibrocanada.ca/informal-resea… #fibromyalgiaawareness #HaveYourSay #facpoll

Loneliness isn’t just being alone, it’s feeling disconnected, even in a crowd. It affects people of all ages and can impact physical & mental health. Reach out. You’re not alone. #LonelinessAwareness #YouAreNotAlone #MentalHealthMatters #ChronicIllnessSupport

The Impact of Volunteering on Loneliness Research shows that volunteering can reduce feelings of loneliness & build a sense of purpose. If you’re able, consider joining a cause that matters to you, like #FAC fibrocanada.ca/volunteer/ Volunteering can be a bridge to a community.

To all the fathers and father figures living with fibromyalgia: #FAC sees your challenges and your strength. For the fathers and father figures who support those of us with fibromyalgia, thank you. It means more than you know. 💜 #FathersDay #Fibromyalgia #FACCommunity

Today is World Elder Abuse Awareness Day Elder abuse can be physical, emotional, financial, or neglect If you or someone you know is experiencing abuse, please reach out for help. ▶visit seniors.gc.ca or ▶call 1 800 O-Canada (1-800-622-6232, TTY: 1-800-926-9105)

Men take a moment to check in with your body Fibromyalgia symptoms can include ▶ Muscle pain & tenderness ▶ Fatigue & sleep issues ▶ Brain fog & concentration problems If you’re experiencing these you deserve to be heard & helped #FAC supports you fibrocanada.ca

Mental health and migraines go hand in hand. Like fibromyalgia, migraines affect your whole self, both mind & body Anxiety & depression often accompany chronic pain If you're struggling you're not alone #FAC is here to support you: fibrocanada.ca & Migraine Canada ™️