FIXING US
@fixingustv
FIXING US- Health Engagement International TV and Content Producers. Watch our latest PROMO here: youtu.be/vonxCp57aCk
ID: 2234511924
http://www.fixingus.com 07-12-2013 13:21:31
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Health journeys are rarely straightforward, but the struggle can be so worthwhile. Don't miss FIXING US Tomorrow night 7.30pm NBC Entertainment #fixingus #health #diabetes
Don't miss FIXING US today on NBC Entertainment (Check local listings) for the most incredible stories of people coming together to help fix a loved one. #FIXINGUS #fixsomeoneyoulove #BetterTogether #SaturdayMorning #SaturdayMotivation
Iβve been trying to get in shape, move more & eat less for a decade. In The Food Programme BBC Radio 4 I find out why so many of us struggle. Fix? Support from friends & family is essential. In my case ketOntrack Michael Mosley FIXING US & Saladini all stepped in #FixingDan π» π§
Dan Saladino The Food Programme BBC Radio 4 ketOntrack Michael Mosley FIXING US 1/2 My hubby and I have been overweight and unfit for years. A concerted effort to calorie count and ramp up exercise has led to around 3 stone weight loss each over the last 18 months. It was a gradual build up of things that led to this point.
Dan Saladino The Food Programme BBC Radio 4 ketOntrack Michael Mosley FIXING US 2/2 But the key we found to exercise more is the Vitality Health Insurance rewards scheme. It is amazing how motivating it can be to earn points (= free cinema tickets, cash back on grocery shopping, etc.) just for being more active.
Dan Saladino The Food Programme BBC Radio 4 ketOntrack Michael Mosley FIXING US Great programme. If you're craving carbs, eat protein! The cravings will soon disappear. Keeping your house well stocked with nutritious foods (instead of junk) makes it much easier.
Dan Saladino The Food Programme BBC Radio 4 ketOntrack Michael Mosley FIXING US Was a brilliant programme Dan. Really enjoyed it. I really must use more artichokes β¦..