
Fred Gough
@fjd_gough
Neurodiversity and Mental Health advocate & champion. 💚
'I may not have gone where I intended to go, but I think I have ended up where I needed to be.'
ID: 787912705
https://solo.to/fjdgough 28-08-2012 21:41:20
14,14K Tweet
1,1K Followers
2,2K Following






Curl up & enjoy a #MajesticMonday Episode 510 of My Time Capsule featuring host Mike Fenton Stevens💙 talking to James Cosmo MBE about what the renowned Scottish actor wants in a Time Capsule. If you like this episode, consider subscribing and listening to the archive. podfollow.com/mytimecapsule/…





Did you know that My Time Capsule has an exclusive spin-off called The Debrief, released every week? Hosted by Mike Fenton Stevens💙 & son John, it has been running for 100 episodes. Observe this occasion by subscribing on Supercast for £2.99 per month to hear it. mytimecapsule.supercast.com


Happy birthday, Helen Shaddock! Thank you so much for your ongoing friendship. I hope your day is filled with joy, no matter what comes your way. Keep being your amazing self & continuing the important work you do to break down stigmas around #MentalHealth & #Neurodiversity.


A lovely interview about An Unlikely Fandom with director carty™ by The Guardian’s feature writer Stuart Jeffries. Everyone attending the screening at The Greatest Gathering is in for a real treat. I’m buzzing to get my copy after backing it on Kickstarter! theguardian.com/film/2025/jul/…




Today has been #SamartiansAwarenessDay, but it is essential to remember that Samaritans are there every day if you're struggling with your #MentalHealth. So if you need someone to listen to you when at your worst, then call them on 116 123 📞🧠


End your week with a #Friyay & an excellent new episode of Mike Fenton Stevens💙’ twice-weekly podcast,My Time Capsule. Hear Australian Comedian, YouTuber, author & podcaster Matt Parker share in conversation what items he wants to accumulate in a Time Capsule. podfollow.com/mytimecapsule/…


Just one week to go until I head to The Greatest Gathering at Alstom UK & Ireland! Ever since I booked my ticket earlier this year, I have been eagerly anticipating making the most of it. So I can’t wait to attend the first day of this incredible event celebrating railway200. #FridayFeeling
