Fred Gough (@fjd_gough) 's Twitter Profile
Fred Gough

@fjd_gough

Neurodiversity and Mental Health advocate & champion. 💚

'I may not have gone where I intended to go, but I think I have ended up where I needed to be.'

ID: 787912705

linkhttps://solo.to/fjdgough calendar_today28-08-2012 21:41:20

14,14K Tweet

1,1K Followers

2,2K Following

A.A.Milne (@a_amilne) 's Twitter Profile Photo

Pooh took his largest pot of honey and escaped with it to a broad branch of his tree and then he climbed down again and escaped with another pot… and when the whole Escape was finished, there was Pooh sitting on his branch and beside him were ten pots of honey. ~A.A.Milne #rain

Pooh took his largest pot of honey and escaped with it to a broad branch of his tree and then he climbed down again and escaped with another pot… and when the whole Escape was finished, there was Pooh sitting on his branch and beside him were ten pots of honey. ~A.A.Milne #rain
Fred Gough (@fjd_gough) 's Twitter Profile Photo

'Niceness is all about what we do when other people are looking. Kindness, on the other hand, runs deep. Kindness is what happens when no one’s looking.' - Sangu Mandanna #WeekendWisdom

'Niceness is all about what we do when other people are looking. Kindness, on the other hand, runs deep. Kindness is what happens when no one’s looking.' - Sangu Mandanna

 #WeekendWisdom
Into The Forest Dark (@elliottblackwe3) 's Twitter Profile Photo

There is something magical about a bookshop. The smell. Moving slowly along the aisles, not knowing what you will find, but full of expectation and hope. Coming across a book you didn't know you needed but is exactly the right one for this time in your life.

There is something magical about a bookshop. The smell. Moving slowly along the aisles, not knowing what you will find, but full of expectation and hope. Coming across a book you didn't know you needed but is exactly the right one for this time in your life.
Fred Gough (@fjd_gough) 's Twitter Profile Photo

Curl up & enjoy a #MajesticMonday Episode 510 of My Time Capsule featuring host Mike Fenton Stevens💙 talking to James Cosmo MBE about what the renowned Scottish actor wants in a Time Capsule. If you like this episode, consider subscribing and listening to the archive. podfollow.com/mytimecapsule/…

Curl up &amp; enjoy a #MajesticMonday Episode 510 of <a href="/MyTCpod/">My Time Capsule</a> featuring host <a href="/fentonstevens/">Mike Fenton Stevens💙</a> talking to <a href="/MrJamesCosmo/">James Cosmo MBE</a> about what the renowned Scottish actor wants in a Time Capsule.

If you like this episode, consider subscribing and listening to the archive.

podfollow.com/mytimecapsule/…
Fred Gough (@fjd_gough) 's Twitter Profile Photo

I am very pleased to hear that the #FootballGovernanceBill received Royal Assent yesterday. Hoping for a brighter future for all clubs where club finances are monitored in real time & provided safeguards against incompetent, negligent or reckless owners. thefsa.org.uk/news/fsa-respo…

Fred Gough (@fjd_gough) 's Twitter Profile Photo

This #CharityTuesday, consider donating to Place2Be to help improve children and young people’s #MentalHealth, using tried and tested methods backed by research. As well as ensure every child has easy access to vital mental health support. donate.biggive.org/campaign/a05WS…

Fred Gough (@fjd_gough) 's Twitter Profile Photo

Did you know that My Time Capsule has an exclusive spin-off called The Debrief, released every week? Hosted by Mike Fenton Stevens💙 & son John, it has been running for 100 episodes. Observe this occasion by subscribing on Supercast for £2.99 per month to hear it. mytimecapsule.supercast.com

Did you know that <a href="/MyTCpod/">My Time Capsule</a> has an exclusive spin-off called The Debrief, released every week?

Hosted by <a href="/fentonstevens/">Mike Fenton Stevens💙</a> &amp; son John, it has been running for 100 episodes.

Observe this occasion by subscribing on Supercast for £2.99 per month to hear it.

 mytimecapsule.supercast.com
Fred Gough (@fjd_gough) 's Twitter Profile Photo

Happy birthday, Helen Shaddock! Thank you so much for your ongoing friendship. I hope your day is filled with joy, no matter what comes your way. Keep being your amazing self & continuing the important work you do to break down stigmas around #MentalHealth & #Neurodiversity.

Happy birthday, <a href="/hshaddock/">Helen Shaddock</a>!

Thank you so much for your ongoing friendship.

I hope your day is filled with joy, no matter what comes your way.

Keep being your amazing self &amp; continuing the important work you do to break down stigmas around #MentalHealth &amp; #Neurodiversity.
Fred Gough (@fjd_gough) 's Twitter Profile Photo

A lovely interview about An Unlikely Fandom with director carty™ by The Guardian’s feature writer Stuart Jeffries. Everyone attending the screening at The Greatest Gathering is in for a real treat. I’m buzzing to get my copy after backing it on Kickstarter! theguardian.com/film/2025/jul/…

Fred Gough (@fjd_gough) 's Twitter Profile Photo

After a busy time recently both in and outside of work, I am pleased to endorse and champion #InternationalSelfCareDay today, encouraging everyone to take self-care seriously to ensure better #MentalHealth days. #SelfCareMatters #ThoughtfulThursday

After a busy time recently both in and outside of work, I am pleased to endorse and champion #InternationalSelfCareDay today, encouraging everyone to take self-care seriously to ensure better #MentalHealth days.

#SelfCareMatters

#ThoughtfulThursday
Fred Gough (@fjd_gough) 's Twitter Profile Photo

'We are not put on this earth for ourselves, but are placed here for each other. If you are there always for others, then in time of need, someone will be there for you.' - Jeff Warner #ThursdayThoughts

'We are not put on this earth for ourselves, but are placed here for each other. If you are there always for others, then in time of need, someone will be there for you.' - Jeff Warner #ThursdayThoughts
Fred Gough (@fjd_gough) 's Twitter Profile Photo

Today has been #SamartiansAwarenessDay, but it is essential to remember that Samaritans are there every day if you're struggling with your #MentalHealth. So if you need someone to listen to you when at your worst, then call them on 116 123 📞🧠

Today has been #SamartiansAwarenessDay, but it is essential to remember that <a href="/samaritans/">Samaritans</a> are there every day if you're struggling with your #MentalHealth.

So if you need someone to listen to you when at your worst, then call them on 116 123 📞🧠
Fred Gough (@fjd_gough) 's Twitter Profile Photo

End your week with a #Friyay & an excellent new episode of Mike Fenton Stevens💙’ twice-weekly podcast,My Time Capsule. Hear Australian Comedian, YouTuber, author & podcaster Matt Parker share in conversation what items he wants to accumulate in a Time Capsule. podfollow.com/mytimecapsule/…

End your week with a #Friyay &amp; an excellent new episode of <a href="/fentonstevens/">Mike Fenton Stevens💙</a>’ twice-weekly podcast,<a href="/MyTCpod/">My Time Capsule</a>.  

Hear Australian Comedian, YouTuber, author &amp; podcaster <a href="/standupmaths/">Matt Parker</a> share in conversation what items he wants to accumulate in a Time Capsule.

podfollow.com/mytimecapsule/…
Fred Gough (@fjd_gough) 's Twitter Profile Photo

Just one week to go until I head to The Greatest Gathering at Alstom UK & Ireland! Ever since I booked my ticket earlier this year, I have been eagerly anticipating making the most of it. So I can’t wait to attend the first day of this incredible event celebrating railway200. #FridayFeeling

Just one week to go until I head to <a href="/greatestgather/">The Greatest Gathering</a> at <a href="/AlstomUK/">Alstom UK & Ireland</a>!

Ever since I booked my ticket earlier this year, I have been eagerly anticipating making the most of it.

So I can’t wait to attend the first day of this incredible event celebrating <a href="/railway200/">railway200</a>.

 #FridayFeeling