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We’re now 9 Days Away from our 3rd Annual LiftUP Gala Fundraiser at The W Event Boutique. Be part of beautiful, entertaining and impactful event. Get tickets here eventbrite.ca/e/liftup-gala-… #FlexForAccess #LiftUpgalafundraiser 💪🏻

Today’s the day! Flex for Access Inc. 3rd Annual LiftUP Gala Fundraiser at the W Event Boutique in Vaughan starting at 7pm. Get your tickets now if you haven’t yet at eventbrite.ca/e/liftup-gala-… Your support, changes lives of individuals who have physical disabilities and injuries.💪🏻

We are grateful to everyone who continues to shows their support to Flex for Access Inc. and to everyone who helped make our 3rd Annual Gala Fundraiser, “LiftUP,” a huge success on November 16th. We’re invested in continuing to advocate and empower, one strong Flex at a time. #thankyou

Happy #mondaymotivation ! Love this one from Albert Einstein. Keep pushing and you will get there!!! #flexforaccess #cpawareness #cerebralpalsy #cerebralpalsyawareness

We want to hear from YOU! Reply below what possibility means to you and how it is found when you overcome adversity. #flexup #flexforaccess #cpawareness #cerebralpalsy #cerebralpalsyawareness

Good morning and Happy Monday to our 💪🏻 Community. This @flexforaccess #mondaymotivation we feature some of the main components that create and influence motivation. They are: 🔸Activation 🔸Persistence 🔸Intensity.

We are so grateful for everyone’s support. Today Flex for Access Inc. reached its #6th anniversary today thanks to your ongoing flexes on Social Media and generous donations. Let’s keep our definition strong. #flexforaccess #thankyousupporters 💪🏻🙏🏻🥂

Our Elevate ‘N Empower Fundraiser is tomorrow. Get your tickets now at this link. Don’t miss out on important and engaging discussion, fun games and prizes to be won. eventbrite.ca/e/elevate-n-em… #FlexforAccess #ElevatenEmpowerFundraiser 💪🏻

We had exciting news this week. Our new website was launched! Check it out at flexforaccess.ca We’re happy to bring you a measurable impact section, share our news and events page, our Adapt to Empower ebook and more. Learn more about how to support our work. #newwebsite

Good morning to our 💪🏻 community! Today’s @flexforaccess #FlexFridayFact: Whether it's a seated stretch, a strength rep, or learning a new skill, your brain is growing right along with your muscles. Every movement matters. #Neuroplasticity #BrainGains #FlexForAccess

Good afternoon to our 💪🏻 community! Today’s Flex for Access Inc. #MondayMotivation: You’re only one workout away from a better mood. Movement boosts energy, focus, and confidence. A few minutes can shift your day. #FlexForAccess #FeelGoodFitness #MovementIsMedicine #MotivationMonday

Good morning to our 💪🏻 community! Here’s today’s @flexforaccess #TrainingDayTuesdayTip: Stability before strength. This foundation not only builds strength more effectively, but also lowers your risk of injury. #FlexForAccess #TrainingDayTuesdayTip #MovementMatters

Good morning to our 💪🏻 community! Today’s @flexforaccess #FlexFactFriday is a breath of fresh air. When you lose fat, your body breaks it down into carbon dioxide and water. The majority of fat is actually exhaled! #FlexForAccess #FlexFactFriday #FatBurnScience #FitnessFacts

Good morning to our 💪🏻 community! Here’s your Flex for Access Inc. #MondayMotivation: Consistency wins over intensity. You don’t need to do more — you just need to do it again. Progress lives in repetition. So repeat the basics. And keep showing up. #FlexForAccess #InclusiveStrength

Good morning to our 💪🏻 community! Today’s Flex for Access Inc. #TrainingDayTuesdayTip is about rep ranges: Your rep count influences the outcome of your training. Fewer reps = more strength. Moderate reps = more muscle growth. Higher reps = more endurance. #FlexForAccess #RepRange

Good morning to our 💪🏻 community! Today’s @flexforaccess #WednesdayWisdom is a reminder that movement is strength, and strength deserves to be seen. Post a photo flexing your biceps Tag @flexforaccess and use #FlexForAccess #WednesdayWisdom #FlexItForward #InclusiveFitness