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Can't wait to do it on my SpecializedZA Levo when I lead the race ;-) x.com/rosemaryhillMT…

Getting pumped to hit the beach for #Warrior5? Thomas van Tonder reminds us that it is always better when you have a buddy with you! #BeastMode

Message to South Africa: "You cannot help the poor by destroying the rich. You cannot strengthen the weak by weakening the strong. You cannot bring about prosperity by discouraging thrift. You cannot lift the wage earner up by pulling the wage payer down." - Abraham Lincoln

Great work by SAIDS in bringing these cases to completion. Cleaning up Sport by intelligence gathering & targeted use of resources. That’s the most effective way to achieve Anti-Doping success. drugfreesport.org.za/saids-probe-ne…

Go Alan Hatherly! I will be shouting for you!!

Wise words...

My favourite place! @ Nature's Valley, South Africa instagram.com/p/BrXE0H2H36I/…

What's a Sergeant Major without his Drum Majorette? DJ & Drummer Rikki Brest to join IG: TheWarriorRic at @ToyotaSA #WARRIOR3 powered by rubem samuel

Tread Insight: 2017 CAPE EPIC: ALL THE RIDER STATS treadmtb.co.za/2017-capeepic-…

Conquer @ToyotaSA #WARRIOR4 powered by rubem samuel - and get the T-shirt! Order yours when you enter online, don't miss out!

Awesome trails and handcrafted experiences - by riders, for riders advendurance.com

World class mountain biking on your doorstep - don’t miss out on AshburtonInvestments #NatMTB5 Van Gaalen

Everything you need to know for this weekend's Nissan South Africa #TrailSeekerGP3 Lionman Mabalingwe Reserve : advendurance.com/RaceComms/Trai…

I cycled the @ToyotaSA Warrior Race Black-Ops route, before the weekend's event. The best Gauteng route yet! relive.cc/view/1183655391

'n lekker leesstuk! Goeies Willie Smit!! x.com/williesmurfy/s…

Had fun test riding tomorrow's natmtbseries half marathon route with Francois Theron. Love the misty… instagram.com/p/BaO8NdOFgsn/

Mis in Kaapsehoop @ Kaapsehoop instagram.com/p/BaPLx6DFqua/

Just finished reading Shoe Dog by the Phil Knight (founder of Nike). All entrepreneurs should read it, actually everyone should!!

Friday morning meeting cancelled, so we made the best of it... instagram.com/p/BbnAKgAFbZu/