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Come to support our team this weekend in Peoria at the Top Gun tournament. Go Blast! Thank you Samantha Mahoney for putting together this awesome flyer. Bo Jackson Blast 2010 Blaze Images

Cannot wait for this weekend! Come and see us play!!

I’m looking forward to attending my first Chicago Connect camp on 7/9/25. I can’t wait to meet new coaches and keep developing to help achieve my goals of playing college softball. Mike White Tyra Perry Lonni Alameda Bo Jackson Blast 2010 New Lenox Lightning 16u zm Gabi Nilles Fastpitch

Jake Rogers had the best pop time from yesterday with a 1.87, he threw the ball 78.4 mph with an exchange time of .53 seconds. He got rid of that ball in a hurry!

The top guys have developed the ability to balance an aggressive "FU energy" and also to stay calm in high-pressure situations. Peak performance lies in that sweet spot.

Everybody sells their knowledge, their network, the environments they’ll put you in But they never sell you on how hard you’ll have to work. It’s not sexy, it’s not what people want to hear. They want the easy button Anything worth doing requires ownership #EnjoyTheJourney

Trout HR

Four simple reasons you and student athletes should avoid Celsius 1. High caffeine content 200 mg of caffeine per can which is equivalent to 2 strong cups of coffee. Can cause: Jitters, anxiety, or heart palpitations. Sleep disruption (especially if consumed after 2–3 PM).

We went 2 for 2 this weekend in Rockford. We have been having a rough time on Sundays but hopefully that will change next weekend for our last tourney in Peoria. My hitting could have been better as I went 3 for 8 but I was very happy with my weekend behind the plate!!

Horrible call! #shegone

Halfway done with my summer strength, speed, and softball program☀️💪🥎. Thanks Coach Mark and Coach Gabi for putting this program together and pushing me to be better everyday! Wasco Diamonds Wasco Diamonds 16u JH NillesStrength&Speed Gabi Nilles Fastpitch

Wohoo!!! 🎉 Awesome job!

I love having you Aaliyah!! Keep working hard 💪 #trustyourprocess

Aww Chloe I’m so glad to be a part of your journey! #trustyourprocess

So glad you’re a part of this program again Lilah! Keep working hard!! #trustyourprocess

Halfway through Gabi Nilles Fastpitch & NillesStrength&Speed Summer Strength program! Thank you coach Gabi and Coach Mark for making this possible. I have definitely enjoyed the early mornings each week of working hard and seeing the progress. 💪🏼🥎#Workhard #noexcuse Wheatland Spikes Premier 09 Wheatland Spikes Softball

We love having you Katie!!! Thank you for always showing up working hard!!

Get ready for some beach time and unforgettable softball. Come support us in Destin, Florida this week in the 16u nationals! Bo Jackson Blast 2010 Gabi Nilles Fastpitch GENUWIN Sports Training

I’ve created a free visual that shows velocity (softest to hardest velo) for different types of bunts & slaps. Send me your email and I’ll send it to you

Beautiful day!! Ben Wisniewski Brooke Wills Brooke Wisniewski Makayla Hill (Mak) #baseballtraining#softballtraining#adulttraining#trusttheprocess