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Win a romantic meal for two at St. George's Bar & Grill - just follow and RT to enter! ow.ly/hBffz #ValentinesDay

Good job SSE Airtricity. Like so many others that's 3 hours wasted. Who'd have thought there would be high demand...

A solid day at the office Paul Pollock Kevin Seaward OLY 5th team at Euro champs.#nowforRio

Irish Life Dublin Marathon training update: household has the lurgy. 3 mile run near killed me yesterday. Todays training is under a blanket w/ Netflix

Training.....first half done! Irish Life Dublin Marathon

Belfast half marathon BelfastCityMarathon we're coming for you...

Busy few weeks ahead... #sponsorme #training #carbloading BelfastCityMarathon Irish Life Dublin Marathon @NICancerFund mydonate.bt.com/fundraisers/ga…

Reasons why I won't make my target time in Irish Life Dublin Marathon... Number 1:

Reasons why I won't hit my target time in Irish Life Dublin Marathon.. Number 2:

We are no longer friends. #BeatTheClock All the best to everyone running in Dublin this morning. Go get it. Irish Life Dublin Marathon @NICancerFund