From obesity to heart disease...here’s how fructose impacts your body’s chemistry more than you might think. #HealthScience #Nutrition #InsulinResistance #MetabolicHealth #Wellness

The Hidden Link Between Sugar, Insulin, and Cancer #CancerResearch #MetabolicHealth #Wellness #InsulinResistance #HealthEducation

Does it help to struggle with your weight to actually understand obesity? If so, then why is it the lean people who are always telling us the disorder is caused by eating too much, a dysregulation of the brain not the body? As for bodybuilders... The BodyBuilder Bias, or

Why Some People Gain Weight More Easily Than Others #Metabolism #WeightLossScience #FunctionalHealth #NutritionFacts #Wellness

The Hidden Link Between Cavities, Obesity, and Diabetes 🍬 #HealthFacts #WellnessTips #NutritionScience #HealthyLiving #GutHealth

The truth about sugar was buried for decades...and we’re still paying the price today. #healthfacts #nutritiontruth #WellnessEducation #sugarindustry #HealthyLiving

NEW CLINICAL TRIAL Ultra-processed food (UPF) PREVENTS obesity ...?😱 I've previously argued existing trials are biased by unfair diet comparisons tinyurl.com/2vyc4etv For example – Is it fair to compare a burger & fries vs salmon & a massive portion of green beans? 🧵1/9

Why Diabetes Is America’s Silent Epidemic #DiabetesAwareness #HealthCrisis #PublicHealth #Medicine #HealthcareSystem #Wellness #HealthEducation #MedicalNews

The Forgotten Doctor Who Treated Diabetes with Diet #HealthHistory #Diabetes #KetoDiet #Medicine #Nutrition #HealthFacts

gary taubes I screenshot this slide from a presentation gary taubes gave at OSU several years.

What Doctors Got Wrong About Diabetes #DiabetesAwareness #HealthFacts #InsulinResistance #MetabolicHealth #Nutrition

The Big Fat Lie About Heart Disease #HealthFacts #NutritionMyths #HeartHealth #DiabetesAwareness #MetabolicHealth #Wellness

The Truth About Saturated Fat Decades of research and still no solid proof that saturated fat causes heart disease. Maybe it’s time to rethink what we’ve been told. #HealthFacts #HeartHealth #NutritionMyths #Wellness #Cholesterol #SaturatedFat

Had a great time meeting gary taubes and Sami Inkinen from Virta Health We are going to change the world and reverse chronic disease worldwide…

The Diet That Beat the “Healthy” Guidelines The data says it all. #HealthFacts #KetoDiet #NutritionScience #Wellness #HeartHealth #ObesityAwareness

How Cutting Fat Made America Sicker Maybe it’s time to rethink what “healthy” really means. #healthfacts #nutritionscience #wellnesstips #healthyliving

Why ‘Healthy Eating’ Doesn’t Work for Everyone #NutritionFacts #HealthMyths #WellnessEducation #ScienceBasedHealth

Obesity therapy may be experiencing a golden age with the GLP-1 drugs, but obesity science never has. Why? In obesity science, the researchers who entered the field when it was young were supposed to be mentors and teachers. Instead of passing on a culture of critical thinking

Are Ultra-Processed Foods Really the Problem? A deeper look at what’s really behind the health divide. #NutritionScience #HealthTalk #WellnessInsights #FoodForThought #HealthyLiving