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225 Incline 4x9 6’0 175 ATH ‼️

Congratulations Mayan Muchugia on your commitment to Columbia! Your hard work has payed off! Proud of you Mayan! OHANA

Football Recruiting Spotlight: Mayan Muchugia Commits to Columbia University Bethlehem, PA – July 1, 2025 – In an exciting development for college football recruiting, Mayan Muchugia, a standout wide receiver/defensive back from Blair Academy in New Jersey, has announced his

Getting more work in with Sir Aiken! Getting 1% better everyday! Greg Bowman Nick Flora

I am going to be at Columbia Football camp tomorrow! Can’t wait to compete Kenneth Tinsley Jonathan Poppe Joe Manion Greg Bowman

Had a great day at Columbia today! Thank you Jonathan Poppe Kenneth Tinsley and the whole staff for having me, it was such a great atmosphere Showed out in competition once again‼️ Joe Manion Greg Bowman Coach Cedric Brown Nick Flora

Great Session with QB Coach Brady last night! James Brady

I will be at Columbia tomorrow. Can’t wait to compete! Jonathan Poppe Andrew Kukesh AJ Gallagher

Blessed to have been honored with 1ST TEAM ALL-STATE as a sophomore this past lacrosse season!! Thank you to everyone that has supported me and coached me up to this point. Can’t wait to get back at it! Greg Bowman ILPreps ECD Lacrosse USA Lacrosse

Congrats Kellen Nelson! What an awesome accomplishment! Coaches… Kellen is a multi-sport athlete who crushes it in lax and on the football field. I can’t wait to be back on the gridiron with Kellen this fall! OHANA

Huge upside for class of 2028 6’2” DB Ryan Sims‼️

Congratulations TJ on earning All County in 3 sports this year: Football, Basketball & Lacrosse 🏈🏀🥍🏆🏆

2026 Post Grad DE David Owusu picks up an IVY offer from Dartmouth! What an amazing opportunity, Congrats David! OHANA

2026 RB/LB/S Andrew Pearce 26’ RB/ATH picks up a NESCAC offer from Trinity! What an amazing opportunity with Trinity, Congrats Andrew! OHANA

2026 RB/LB/S Andrew Pearce 26’ RB/ATH picks up a NESCAC offer from Trinity! What an amazing opportunity with Trinity, Congrats Andrew! OHANA

Ending a great day of gym and field work with hill sprints. Let’s work! Kaleb Nelson | U.S Army All-American ⭐️ Greg Bowman Nick Flora

Thank you Six Star Football | PLUS+ for the write up! Nick Flora Greg Bowman Sir Aiken

The La Salle Baseball Golf Outing auction is live! You can bid on items like a foursome at Essex County Country Club! To check out all of the items and make your bid, click here: tinyurl.com/3dtr2jxp To Sign up for the Golf Outing, click here: tinyurl.com/bdf6h4tw

Can’t wait to compete UChicago Football tomorrow‼️‼️ Craig Knoche Coach Jason Nelson Erik Karlson Rich Kersten Greg Bowman THE BROOKLYN FOOTBALL CLUB

This Past Weekend I swam in the Maggie Fischer Memorial Cross Bay Swim(5.6 Mile swim) across the Great South Bay! Won my age group and finished TOP 20 overall out of hundreds of swimmers with a time of 2hours and 14 minutes #athlete