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Well done @abbyjoygarcia

Thank you Rachel Louise Jussub Cowley 🌈she / her for organising this event. It was great to see you and your colleagues. Evidence suggests that the ICE workshops seem to be effective in handling microaggressions in the healthcare setting.

Fantastic achievement and a honour to have the new president elect of @baskonline working at Liverpool Orthopaedic and Trauma Service. Well done Alasdair Santini. BOA, The Knee, AintreeMajorTraumaCentre @LivHospitals

A disc bulge or a disc prolapse can cause severe pain. However, most disc prolapses do not require surgery. Motor control exercises can resolve it naturally with the help of the immune system. youtu.be/wPIv5CfdimI

During the monthly virtual meeting in January 24 of the MSK (musculoskeletal) SIG (Special Interest Group) of the British Society of Lifestyle Medicine , we discussed Pain Reprocessing Therapy. Interesting method to manage chronic low back pain. youtu.be/0CKRvSwx1Lg

For RCS members…

What is the need for lifestyle medicine, and the difference between conventional and lifestyle medicine? Why not join us at the annual conference of the British Society of Lifestyle Medicine to learn more youtu.be/SuBWV1H-eGg

Ortho M8 BOA Roshana 🦴 BOTA British Orthopaedic Medical Students Association Simon Fleming 🛠 Kash Akhtar W.ORTH Women in Orthopaedics Deepa Bose (she/her) Deborah Eastwood Come and find out 👇🏾

Great news to hear sharon has been appointed as President-elect for the newly established British Association of Pelvic and Acetabular Surgery. BOA

Great start to the academic year with Catherine Purcell from UoL School of Medicine presenting the findings of an audit at the Liverpool Orthopaedic and Trauma Service @LivHospitals. Thanks to Maria Prayle Rajkumar Gangadharan

Wonderful news - a fantastic achievement Jayden Gittens 🥳

youtu.be/bPjaW1g14GE 🎄 Stay Active This Festive Season 🎄 Falls & hip fractures in older adults aren't inevitable! Simple exercises improve Balance, Strength and Bone density #HealthyAging #FracturePrevention #Osteoporosis NHS University Hospitals of Liverpool Group Liverpool Orthopaedic and Trauma Service David Melling Helene Stevenson

youtu.be/OaiJhtRvQTA Attention #PersonalInjuryLawyers: Need thorough medical evaluations for your clients? I specialize in musculoskeletal examinations to ensure every injury is carefully assessed.

🎓 Lifestyle Medicine for MSK Pain webinar series! In association with College of Medicine ✅ Refresh your MSK knowledge ✅ Explore non-surgical treatments ✅ CPD-accredited 📅 Starts 23 Jan 2025 💻 Register: ampat.co.uk #LifestyleMedicine #MSKHealth #CPDWebinars

Healthcare professional looking to expand your expertise in treating musculoskeletal (MSK) disorders? Join George Ampat, Consultant Orthopaedic Surgeon, for the Lifestyle Medicine for MSK Pain webinar series, visit ampat.co.uk to book! #lifestylemedicine

youtu.be/-7FjV4x1VrwIs Is disc degeneration always the cause of back pain? Disc desiccation is an age-related change & doesn’t always lead to pain. MRI scans can be misleading!💪 Strengthening spine muscles is key to managing pain. #BackPain #SpineHealth #Orthopedics

youtu.be/-9MtXm-niOs 🌟 Chronic back pain? Sheila’s journey proves the power of perseverance & daily exercise. 💪 Key lessons: 1️⃣ Recovery takes time—don’t give up! 2️⃣ Consistency = success. 3️⃣ Support networks matter. #ChronicPain #Recovery #HealthTips #Inspiration

👣 Struggling with hip or knee pain? 🎥 Watch this short video on my new books: 📘 Help for Hip Pain 📘 Help for Knee Pain Start your journey to being #FreeFromPain 👉 youtu.be/TZwnK5QO-QI #HipPain #KneePain #ArthritisRelief #HealthyAgeing #JointHealth

🎥 Real story. Real relief. Stuart beat knee arthritis with exercise, not injections — and feels fitter than ever! Watch his powerful testimony 👇 youtu.be/P-Ms9tFLa6A #KneePain #ArthritisRelief #ExerciseTherapy #FreeFromPain #LifestyleMedicine #Orthopaedics #HealthyAgeing

🦵 Waiting for hip or knee rsurgery? Don’t just wait—prepare your body with #Prehabilitation! 💪 ✅ Less pain ✅ Faster recovery ✅ Fewer complications ✅ You might even avoid surgery altogether! 🎥 Watch now: youtu.be/M2TIXdBfw8I #Arthritis #OrthoSurgery #Prehab