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Men, Just a reminder. Your frame is the 5 M’s of masculinity as presented in the trigonometry. - Mind - Muscle - Men - Material - Money The TRIGONOMETRY OF MASCULINE SOUL. Build your value. Create. Build. Produce. SIMP NO MORE. #MasculinitySaturday

Men, Always remember your goal is to get into a relationship with a woman who: - Respects you - Believes in you - Cooks for you - Will mother your children Leave those cosmetics things like buttocks and academics to simps and white knights. #MasculinitySaturday

Coffee Tips: 1. Drink two glasses of water before sipping your coffee. This will protect you from palpitations or anxiety associated with coffee. 2. Drink your coffee before midday. 3. Avoid "Instant Coffee" like Nescafe. Buy ground coffee and brew it. 4. No milk, no sugar,

When I meet men my age who look like they will give birth in the next 3 weeks, I appreciate my journey of living a healthy lifestyle. A man shouldn't walk around with a potbelly. That is a lack of discipline and self-respect. UNFAT! #BetterTogether

ACTIVE, DROP YOUR HANDLES FOR MASSIVE GAINS

Men, When you have a job opportunity, — Don't employ because of sympathy. "I have a sick child, please employ me." "I am suffering, I need a job." Once you employ them, they will torment you with excuses. "My child is sick. I won't come." "I am broke. I don't have fare."

Men, — FYI, An organization that has more women than men — and the few men there are sissies, Is a terrible organization. You will suffer there. Women will misuse you while the sissies will betray you. You will never grow in it. #MasculinitySaturday

Men, Also, to add In effeminate organizations, Men remain stagnant while jokers earn promotions. They want you to do random chores like buying bread, — Or showing your boss how to save a PDF document on a desktop folder named "God is faithful." Reject. #MasculinitySaturday

Joseph Getare ACTIVE AND FOLLOWING BACK ASAP. TRY MY SPEED.

When God wakes you up at 3am, Pray. Before you make any big decisions, Pray. Before you touch your phone in the morning, Pray. Son, fix your relationship with God, and He will fix everything else for you. Bookmark this.

When I talk to these men, they don't listen. When I tell them to stay away from their mothers-in-law, they say I am hateful. When I tell them to stop betting, they say I am hateful. When I tell them to focus on their FRAME (5Ms of Masculinity), they say I ran a cult. When I

Weak boys everywhere. Don't fight a woman. It is an embarrassment. Refuse to be drawn into her drama and chaos. Once a woman starts taunting you to a fight, it means she has figured out you are a weak, emasculated boy. It doesn't start with one incident. It is a series of

When women are fighting, stay away. Don't join their chaos and drama. It is none of your business. Women can't support each other. They fight each other to attract the attention of men. Show me any woman who says nice things about another woman, and I will show you Jezebel.

"I am NOT what happened to me, I am WHAT I chose to BECOME." Say this, 3 times, with conviction, every night, before you sleep.

DROP YOUR HANDLES LETS FOLLOW YOU👇👇

Dyed hair = STIs Red hair = Red genitals = Gonorrhoea Blue hair = Dehydrated genitals = Chlamydia Purple hair = Red, dehydrated, cyanotic genitals = Syphilis White hair = tired, senile genitals = Severe Vaginal Warts - Abstain - Be righteous - Condomize #ManDay

Foods that people with Diabetes should NOT eat: • Sugar • Honey • Fruits & Juices • Energy drinks • Wheat and maize flour • Rice and Cassava • Irish Potatoes • Milk • Plant milk, eg, soy and almond • Processed meats • Noodles • Seed oils But if you go to

After that day bro stopped believing in true love 💔

#Justice4AlbertOjwang

Brave Kenyan did his best to unmask the police officer in Nairobi. Their faces must be captured by BBC, no matter what. #MaandamanoThursday #ArrestEliudLagat