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Lovely dinner with the knee crew last night claire robertson Jonathan Bell Fab to catch up 😊 …and refining details for the next PFJ course. Coming to the north in April 👀

Contemplating joining the Making Sense of Muscle Power course? Haven't quite made up your mind? Take a 1-min tour 👀 🔊 Jump 😉in & join me & therapists from all over the world getbacktosport.com/making-sense-o… "Claire is an exceptional educator and I can recommend this course to

Part 1 was very good. Come and see us ( and Claire of course ) on this one day course on Saturday March 16th. Any physios/docs etc that can retweet this? - much appreciated !! 👍👍

Top questions about dynamometry?? Hit me! Developing my next course - so excited to be focussed purely on measurement 🤓 INCL: Accuracy Error Which dynamometer? Data we can obtain? Interpretation Assessing an individual (vs group) Developing meaningful assessments What do

"This wonderful course has transformed my rehab with clients, and installed a new sense of joy in my career! It has transformed my own training too, and I feel stronger than ever"😊 Humbling testimonials for this hugely popular course 🙏 This is the last time I'll be offering

What is EMG? & How To Use it Biofeedback or EMG Assessment? Have you ever used EMG? Do you know what it is? Maybe you’re looking to improve your EMG signal quality? I’m frequently asked about EMG, despite it being one of the lesser-used techniques in rehab, & I love this as

Does Stretching Impair Strength and Power? Post I wrote a while back but particularly topical right now 👉 Reasons to stretch 👉 Acute effects of stretching on: - Strength, Power (⬇️) - Muscle response times: EMD (⬇️) 👉 Optimal duration of stretch - to avoid

Should I take creatine? I’m often asked about supplements. Creatine works, but my response is rarely yes Find out why 👇🏼 getbacktosport.com/sc-blog/

What did I say?😂 Fantastic 1st day here in Belgrade 🇷🇸 - amazing group of people with great questions! Looking forward to day 2 Milos Djuric

Enrolment for the online course Behaviour Change for Healthcare Practitioners & Coaches is now open 🙌 This will be the only one for 2024! thepsychologyschool.co/online-course

What’s your biggest question about dynamometry right now? 👉HHD or decks 👉Which HHD to buy 👉How to use the blooming thing 👉What does the data mean…? Have these questions answered & more👇 getbacktosport.com/assessing-perf… SO excited to announce that my next course is on exactly

🧵Just because you have a number, it doesn’t mean anything. How can you tell if two measures of strength or performance are different from one another & not just an artefact of error? Where does performance change here? 1/ getbacktosport.com/assessing-perf… #dynamometry

Did you know that assessing an individual requires a more stringent level of measurement sensitivity than assessing a group of people? Why? We can ⬆️ number of people in a group to take account of measurement error & detect desired level of difference. What do we do with

I’ve been talking about dynamometry a lot recently and I’ve been asked soo many questions like 🙋 which should I buy? 🙋which position is best to test strength? 🙋is it okay to just take 1 measure of strength? 🙋how can I improve the accuracy of my measures? All this & more

Can you spot the problems with this strength assessment? 1 = SLACK ➡️Artefact in your data ➡️Artificially inflated measures of strength ⚠️Remove the slack from the system (ideally not by pretensioning the muscle) What else can you spot? For more dynamometry help & info check

#Isokinetics are often held a the ‘gold standard’ #strengthtesting. In truth, even when performed well, there’s inherently more variability in the measurements compared to isometric testing. Here are a few gallant attempts at isokinetic testing - and a few pointers to show where

So enjoyed doing this pod on #dynamometry with Physio Network & James Armstrong Have you got a HHD, are you thinking about buying one? Listen to this 🎧 open.spotify.com/episode/4RhXFs…

Another enjoyable pod chat, this time with the lovely Physiotutors Lots covered in this one 🎧 👇🏼

It's been a massive piece of work to procure all of this data, I can tell you 😅 But finally it's here; first version of my Dynamometer Comparison Tool. An unbiased 14-page side-by-side technical comparison of 12 hand-held dynamometers (HHDs) Grab your copy via the link 👇

Have you got your HHD comparison tool yet? -which should you buy? - how good is yours? - wtf is sampling frequency? Download your copy 👇🏼 AND get on the email list for a discount for the next course enrolment. OPENING 28th JULY 🙏🏻 for sharing getbacktosport.com/how-to-use-dyn…