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Today I didn’t pick up my regular bat. I used a bigger and heavier bat to work on explosiveness. Selena “Coach Sam” Samantha Roddy Ronald Michi

A couple more if my swings from today and stuff from my workout this morning. I did light legs today and the other day I leg pressed 500lbs!! Selena “Coach Sam” Samantha Roddy USA Softball

I can come here everyday. I did some hitting too. While I was hitting off the tee my dad was getting some fielding in. Selena “Coach Sam” Samantha Roddy Ronald Michi

Sadly I missed practice today so I decided way not do some things at home. I did latters with ankle weights on and then I did some other exercises. Selena “Coach Sam” Samantha Roddy Ronald Michi

Awesome weekend! What a way to start off the season with a big W. I had such a fun time back and playing with everyone again. And more wins to come!!💪❤️🥎Selena “Coach Sam” Samantha Roddy Curt Carby Ronald Michi Silver Hawks

I love coming to the cages after basketball practice!! I got my new bat and HAD to break it in right away. Selena “Coach Sam” Samantha Roddy Ronald Michi Silver Hawks

Happy Valentines Day 💚❤️from your 14u Silver Hawks Made valentine cards to remind us how grateful we are of each other! This group genuinely cares and puts in work💪🏽 *we tried our best on the heart*😂 P.s. wait until the end for Ellas comment. She enjoyed her cards lol

Thanks Coach Curt for getting me in! I had a good lesson and another great practice as always!! Selena “Coach Sam” Samantha Roddy Curt Carby

‼️🚨All 2008s, 2009s, and 2010s🚨‼️ Come on out to our Silver Hawks workout. Don’t miss a free event to get extra reps, talk with us, and have fun! Come see what we are about! Registration link: docs.google.com/forms/d/1zC6GF…

Here’s from a couple different days last week. I’m insanely excited that the weather is getting warmer so that means more days of hard work outside!!💚💚🥎🥎Selena “Coach Sam” Samantha Roddy Ronald Michi Curt Carby Silver Hawks

🟢⚪️OPEN PRACTICES⚪️🟢 Silver Hawks 14u are welcoming committed players who are interested in our program for the 2024-2025 season. Please reach out to me for other opportunities. docs.google.com/forms/d/1zC6GF…

Season starts tomorrow!! 👏Come check out 14u Silver Hawks this summer! Can wait to be back on the field with these ladies🐔💚 P.S. we will be rooting for you EllaHeimbuch_2027 and JuliannaKouba24 in the IHSA State Finals🏆

What a great and long weekend the team had this past weekend!! Played in a competitive tournament and played great against every team. I’m so happy to be back with this group of girls!! Selena “Coach Sam” Samantha Roddy Curt Carby Silver Hawks

We didn’t make it as far as we wanted but still had a great weekend playing with the team!💚 Thanks for the back up freeman! I’m here aim here!! Selena “Coach Sam” Samantha Roddy Curt Carby

This is a little late but… nothing better than going to the fields on Father’s day!! This was probably better than an actual gift.😊💗 Selena “Coach Sam” Samantha Roddy Curt Carby Silver Hawks

Aww we miss you so much and it’s always so fun seeing you!!💗

I can not wait!! I love spending time with these girls.

Warriors win 9-3 against Geneva on this chilly day! Alyssa Tukker 2-4; 3 RBIs, 3B Giavanna Pyle (testa) 3-4; 3 RBIs Sam Hughes 2-4; 2 Runs scored Aislee Morgan 2-3: 1 RBI Samantha Wiertelak gets the win in the ⭕️.