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Great chat w/ Russell Glass Headspace here ow.ly/fy7N50NmzGq! #Headspace says w/ 10 days #meditation, people feel 10% less #stress. With 6-8 wks of meditation, at 10 mins/day, there's 30% decline #anxiety, 40% drop #depression. bit.ly/3JBa52a #mentalhealth HLTH

Wondering what we've been up to at Headspace? Quick vid: youtube.com/watch?v=-AQdnq…

Such a tough topic and devastating that this continues to plague our society. Thanks as always to @wizdomisms for her thoughts on how to talk to children about school shootings. abcnews.go.com/Health/video/t…

One of the most important parts of being a great manager is consistency. When managers miss 1:1s with their team, it is often a canary in the coal mine, as they usually aren’t providing what their team needs to be successful. This is even more true in periods of uncertainty.

AI is going to change everything, including mental health care. But it's not all black and white. Our CPO talked to Fast Company about how we're using it to support care teams, increase scale and reduce costs — while ensuring member safety. fastcompany.com/90874252/heads…

Thanks, Russell Glass for being the first returning guest The Takeoff 🚀! In this interview, we discuss mindfulness, the Ginger/Headspace merger, employer sales, and much more. thetakeoff.substack.com/p/russell-glas…

Looking forward!

Just in time for Mental Health Awareness Month, sharing some Headspace just got easier. You can now send your favorite Headspace exercises and a free 30 day trial to your friends, family and contacts with our brand new sharing feature! headspace.com/share-headspace

New @headspace research shows that 94% of HR leaders feel responsibility to improve company culture by supporting employee mental health; yet, HR leaders use mental health benefits less than any other group surveyed. businesswire.com/news/home/2023…

Thanks to Nasdaq Exchange for highlighting the importance of focus on Mental Health!

“We will blow up your entire world economy if you don’t cede to our demands” 1) a North Korean hacker group 2) a Middle East terrorist organization 3) a James Bond villain 4) the Republican controlled US Congress

New, very thorough and well-researched review on Headspace from Forbes. "I tried the app for two weeks and had an overall positive experience... This is something I will definitely keep using." forbes.com/health/mind/he…

Headspace banks $105M in new financing as it doubles down on its commercial business. CEO Russell Glass chatted w/ me about the debt financing, the company's recent restructuring and layoffs and expanding mental health services to employers, health plans bit.ly/3rIeZ8u

Blown away by how many people seem ready to throw democracy away.

Last week, a significant new study was published in The Lancet that had some sobering findings. By the age of 75, ~50% of people worldwide can expect to experience a mental health disorder. statnews.com/2023/08/08/men…

.@Wizdomisms joins us to discuss how mass shootings impact the mental health of an entire community. "These events shake up our sense of certainty and so they can induce a sense of nervousness, and a sense of hopelessness and helplessness."

Our new Headspace YouTube kids series The Mindful Adventures of Unicorn Island just dropped the first three episodes! Check it out. Amazing work from the team Padma Lakshmi Dora Kal Penn Utkarsh Ambudkar youtube.com/watch?v=dBR_tk…

Tomorrow. IWillVote.com

Let’s go America.

Have never seen media mispronounce a player’s name more than Sion James. It’s “see-on.” Not “sy-on.” Charitably is because of Zion, but no excuse. I love how Duke players subtly pronounce it right to correct them. Shows culture of the team. Duke Basketball Report Duke Basketball Jay Bilas