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I just created my lineup for British & Irish Lions at: trinitymirrordataunit.com/rugby_generato… #LionsRugby

instagram.com/p/CSOwQU8ghSp/…

facebook.com/events/s/north…

Well done Dafydd Lockyer. Great career pal.

Haven’t seen Thomas Young run that quick since the time he answered our mother back when we was kids. #ByeBye

Hello @MikeBubbins I am working on day release for Barclays Bank today. 🤥 Please pass me your Account number. Sort code. Long number on your Visa card and the three digits on the back as well as your PIN... I can sure darn help you son. 🙂😉

GAMEDAY 😍

John B Keane always gets it right. youtu.be/TaR3HdgBiBM

Lets do this 😁

SWP RFC v Welsh Fire Services Rugby 📌 @Aberdare_RFC @swpRCT 📆 December 1st 🕔 5pm kick off All Wales Sport

Two sides willing to play positive rugby. Thanks for the welcome as always Abercynon RFC. Some great young talent in the club... And congrats to TreharrisPhoenix on a physical win. Catch you next season boys 😍

Petition: Fund pay rise for police officers in line with inflation, plus 1% petition.parliament.uk/petitions/6148…

American tourists go for breakfast

Surely a piss take? Ricky Gervais & Peter Kay? Nice touch ITV The Chase 😂😂😂😂

Just seen the news regarding Paul Green in Australia, I’m absolutely devastated. Suicide is permanent ending to a part time problem, and it shows MH problems do not discriminate…….!most people who die by suicide don’t want to die, they want the pain to stop!!! PLEASE TALK !! 😢

Wow

So obvious when you think of it 🤔 Protects beautiful areas of conservation and is miles and miles of untapped ordinarily useless land!!

m.facebook.com/story.php?stor… Support Phoenix Dance & Gym in their fundraising efforts to send athletes to the Czech Republic this year....and maybe win a cheeky weekend away for 8 people too 😄😄

I have informed the BBC that I won’t be appearing on MOTD tomorrow night.