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445 x1 on squat today! Feeling stronger every day! OL MAFIA Morris HS Football Brock M. Babington Armstrong Sports Performance Prep Redzone Illinois Pat Ryan George Barnett Bart Miller Chris Calley Cole Hoover Harold Etheridge Matt Lindsey Zach Peters

500x1 today! My body has never felt better and I can not wait to get back under those Friday night lights! 163 Days till Wilmington! OL MAFIA Morris HS Football Brock M. Babington P. Voitik Danny Friend Coach Mason Keeler Bart Miller Nate Griffin Coach Dan Clark Luke Berblinger

New PR! Clocked some pitches at the start of my lesson sitting mostly 61 with some 62s! Feels like 63/64 is around the corner! Jason Bolden Lady Irish Softball Irish Power Elevate Performance + Recovery New Lenox Lightning 16U PT Monica Wright New Lenox Lightning 18U Gold Jennifer Brundage, OLY Bonnie Tholl Michelle Gascoigne Camden Decker

Illinois 1a Indoor state champ x2, threw 17.41m as a 2027, not my best day but always good to win when you didn’t do your best, lots to build on

Fun day winning state. Broke 4a 275 bench record with a 390 paused press. 600 deadlift. Easy 575 squat. Justin Moss Hornet Nation Rion (Ree-un) Young #aura #clipfarming

In the Trenches: Illinois 2027 Big Men Hitting the Radar This Offseason ⭐️Offseason Standouts: Illinois 2027 Linemen Earning Early Recognition🔥 STORY: ▶️🔗sixstarfootball.com/article/in-the… @MasonHalliman08 Jackson King Justin Lopez Frank McMillen Graham Meister

Lots and lots of swings today, next game Monday @ Beecher, next outing Tuesday vs Ottawa Marquette Gavin Smith Kankakee CC Baseball Bryce Shafer

How 3 plates moves last year to this year, always gettin better, at 20lbs less bw too

Had a great time Military Appreciation Bowl Week Chicago! Only losing 1 of my many 1 on 1’s! L Drill- 7.50 5-10-5(Shuttle)- 4.6p 40 YD Dash- 5.20 Francis Loughran Matt Long Cody Onsen Em

Heavy clean day, 40lb block pr, 10lb overall pr (245x2, 265x2, 285x1) body’s ready to throw far just gotta get technique down George Barnett Mike Turk Dave Astrauskas Dwight Public Schools Athletics Derrick

Lockport senior Nolan Lamoureux used a ferocious kick to become the Class 3A champion in the 800-meter run at the IHSA state meet in Charleston, while Dwight sophomore Graham Meister repeated as Class 1A shot put champ in leading area medalists. | Clic... shawlocal.com/the-herald-new…

Had a good time learning and competing at Iowa yesterday! OL MAFIA Hawkeye Football Tyler Barnes George Barnett Morris HS Football Danny Friend Brock M. Babington Blair Sanderson

Graham Meister Looking good but so much room to grow! throw BIG throw FAR Come join our crew and get better this summer! throwbigthrowfar.com/camp-selection…

Good day at notre dame 4.8 40 with the Irish cleats. 🦈 Nick Sebastian

Amazing time at Day 1 of the Michigan Camp today! I hit a NEW PR pitching on the Rhapsodo of 63.7! I’m greatly appreciative of how much feedback I have received in order to better my game. Can’t wait for day 2 tomorrow! GO BLUE! Bonnie Tholl Jennifer Brundage, OLY faithyyy Amanda Chidester, OLY

Liftings been going good, hit 305 for 8,6,4, estimated 2rir on the 8 rep set, and then hit a solid clean with 285, working on my catch position and overall confidence with heavy weight, 10lb pr but much left in the tank hoping to go for 315 end of summer!

Thanks Olympian Ryan Whiting and throw BIG throw FAR for being guest coaches today!

COMMITTED! GO SYCAMORES🌳💙🥎 Windy Thees nic Indiana State Softball Haley Albamonte Wasco Diamonds 18UHA Lady Irish Softball