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“There is no longer a separation between soccer & sport performance… We are working together to develop complete soccer players.” “We are moving the needle… Helping push soccer in Nebraska forward, in a very meaningful way.”

✌🏼 🇺🇸 ✈️ 🇪🇸

✌🏼 🇫🇷 ✈️ 🇺🇸

Just finished Green Lights. Excellent book!

Post morning practice lift ⚽️💪🏼 Newman U 🤝🏼 Northern Colorado

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We got better today ⚽️💪🏼 Strength ☑️ Power ☑️ Stability ☑️ Nora Dougherty

So true 🤦🏼‍♂️🤦🏼‍♂️🤦🏼‍♂️

Go get it GEA! 😤

GEA Summer Speed & Movement Prep The Body ☑️ Sprint Maximally ☑️ Overcome Resistance ☑️ Sharpen Mechanical Movement ☑️

Premier League Pre Season ⚽️ Fitness testing Brentford FC- 2km Expected times 6-7 min range Which gets you in the right spot for An internal load ~ VO2max

Duh

Ok, maybe Pochettino does in fact care.

How do we get so many 7-8th graders to lifts? Because the sport coaches tell them to and show up! Remember coaches… It’s MY job to program and train your kids. It’s YOUR job to push them to workouts and show up as well. It’s a dual partnership!

1000%

Pete Carroll is the man. At his age, his mentality, and his attitude. Tough to beat.

Build the brakes.

Marta at the death 🤯