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Truths you need to hear: 🗣️You can't skip breakfast as an athlete and expect to compete at your best! Nutrients missed at breakfast are not made up later in the day Mahony et al., 2005 🗣️Chips are not a suitable snack for athletes. Better choice (string cheese + grapes)

Are you a high school junior wanting to compete in #collegesports? Share your NCAA ID with NCAA schools recruiting you so each school can place you on its institutional request list. 🔗 on.ncaa.com/hstimeline

BREAKING: JuJu Watkins named 2025 Naismith Women’s College Player of the Year 🏆 More than deserved 👏

~ via Bob Starkey

If you use the game to make you a better person, you can’t lose. #DailyWisdom

For Madison Scott, it's about leaving a meaningful legacy and trusting in herself and God. The Ole Miss Rebel has made her mark and then some while also providing resources and guidance to the next generation of players. As she gears up for tonight's draft, she reminded us

The bond I made with my teammates is astonishing! I will forever love my court sisters! On to new adventures and more bonding. #Adazha High School OUT #10

“A winner and a loser have the same goals when they first start. But, somewhere along the journey, we are all not going to feel like it. And, it’s in those moments where character is shown. A champion is built on the other side of I don’t feel like it.” Inky Johnson

NEXT SEASON'S CHAMPIONS ARE.. What are YOU doing NOW? #CultureWins

Run, walk, crawl… get thru the mile you’re in… then move on to the next one. Win the moment! Ball is Psych

Great teammates are committed to doing whatever is best for the team, even if it requires sacrificing personal glory. #DailyWisdom

Be the kind of teammate who adds energy. #DailyWisdom

Congratulations to Coco Gauff for an amazing championship at the French Open — the first American singles champion at @RolandGarros in a decade. You make us all proud.

Success isn’t about what you feel like doing once in a while — it’s about what you demand of yourself every day. It’s the discipline to do it right, over and over. That’s how you separate yourself. That’s how you win. 📸Coach Ray Ostrowski

What can happen during a dead period? View your division- and sport-specific recruiting calendar. 🔗 on.ncaa.com/recruitingcal

Always willing to put in extra work after practice #classof2027 #Imcoming #ladyhawks

Taking a high school course before starting high school? Make sure the course appears on your official transcript with grade and high school credit and appears on your high school’s list of NCAA-approved core courses. 🔗 on.ncaa.com/ccl

“There’s no big secret to success in the NBA. The secret is there is no secret. It’s just boring old habits.” — Ray Allen

One day at a time with more work after practice today still learning and growing #classof2027 #ladyhawks #hardaway

You always have a choice over your attitude. #DailyWisdom