Watching Pulisic on Prime. Spoiler. Superstar whose foundation in basic skills is exceptional. Shocker. Parents please build basic skills for sport. Period.

Not sure who needs to hear this but soda, candy bars and French fries are not part of a healthy diet. If you are eating these items more than a few times a week as a student-athlete you are self sabotaging your own progress. I met with a 16 YO baseball player this morning who

One country plays baseball. One country plays home run derby. One country better wake up Baseball is a microcosm of our macro environment #TokyoSeries

Yes, it's in! 😎 Chandler McHale with her FIRST CAREER goal to start the fourth! 🔥 Q4 10:20| UConn 9, Columbia 5

Teaching your team adversity is not training them into the ground.

Your weakest points are being targeted, attacked, and exploited. If a weakness exists, it gets attacked with strategic intent or through natural process. Everything flows to the weakest points most likely to break. Expect the attacks. Have a plan. Get stronger.

The @nba is the first professional league in America where the current youth club sport model is failing the sport. @mlb is next.

It is 2025 and collegiate coaches are asking athletes to do burpees? Why….

Why are there NASCAR drivers that don’t do strength and conditioning? Formula 1 drivers clearly do. What are they leaving on the table? Why don’t all pro athletes do S&C?

Wisdom requires only a few words.

‘27 Luke Wein (GA) with a pull side single to RF. Quick bat speed and runs well w/ projectable frame. PG_Uncommitted #SESelect

Luke Wein (‘27 GA) grounds this one through the right side for a base hit; does a good job here getting the barrel out early. #WWBA PG_Uncommitted Perfect Game Georgia

Have no idea why anyone would pay to watch 3v3 basketball. 🤦🏽‍♂️

Good morning to everyone except those who do not encourage athletes to strength train in-season… One of the most important pieces to development

Hall of Fame coach Lou Holtz used this simple acronym to train elite performers to be present, not perfect. Any moment of any day, pause and ask yourself: 👉 “Am I placing my attention where it matters most right now?” That’s how you conquer distraction and live with intention.

I stay away from coaches who claim they produce high level athletes. That’s a misleading perspective. Mom and dad produced those athletes. Coaches are simply guides in their development.

Military style boot camps for training are awful for athletes. Changing training to an extreme doesn’t make your athletes tougher or more of team, it risks injury or worse as history has taught us.

It’s 9:30 and the word “communication” has come up twice already today. As a coach this may be the number one skill. Have more talks with players. Also, texting is lame if it’s an excuse not to have a tough conversation.