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#Hydrating ‘Ayurvedic Gatorade’ Recipe You Must Try This #Summer healthandme.com/ayurveda/hydra… #summerdrink #gatorade #ayurveda

Amid the rising heat in India, ORS could be the safest option to beat it. However, you may be falling for fake ORS. So, what can be done to ensure that you choose the original ORS? Here are steps that can guide you. . . . #healthandme #ors #heatwave #India #electrolytedrink

Beat The Heat With #ORS: How To Know Which One Is Real? healthandme.com/nutrition/beat… #zoom #ors #beatheheat #summer

#Bedtime #Yoga Poses That Can Help You Fall Asleep Faster healthandme.com/fitness/bedtim… #zoom #fitness #bettersleep #health

4 High Quality #Carbs That Can Help You Live Longer: Study healthandme.com/nutrition/4-hi… #health #nutrition #fitness

#GroundingYoga Poses That Can Help You Wind Down After A Long Day healthandme.com/fitness/ground… #health #yoga #fitness

This Ayurvedic Herb Can Enhance Libido, Ease #MenopausalSymptoms And Much More healthandme.com/ayurveda/this-… #health #ayurveda #fitness

Avoid THIS #FruitJuice If You Have #Diabetes healthandme.com/nutrition/avoi… #diabetes #sugar #nutritionguide #HealthTips

This Seemingly #HealthyBreakfast Choice Has Been Named The 'Worst Morning Cereal' healthandme.com/nutrition/this… #healthybreakfast #cereals #brfeakfast #nutrition

The #SweetTrap: How Much Natural #Sugar Should You Consume Daily? healthandme.com/nutrition/the-… #health #sugar #healthylifestyle

What Is The 6-6-6 #Walking Rule? healthandme.com/fitness/what-i… #fitness #health #walking

This High-Protein #Meal Is The Best #WeightLoss Addition To Your #Diet healthandme.com/nutrition/this… #health #healthyeating #nutrition

Your Aging #Ankles Need These #Yoga Poses healthandme.com/fitness/your-a… #yoga #ankle #aging #fitness

#Nutritionist Suggests: These Additions To Your Morning #Coffee Can Benefit Your Health healthandme.com/nutrition/nutr… #health #MorningRoutine #coffeelovers #nutrition

Six #Pilates Moves That Will Reduce Joint Pain While #Walking healthandme.com/fitness/six-pi… #jointpain #fitness #guide #health

#Ayurvedic Remedies For Seasonal Heat Illnesses healthandme.com/ayurveda/ayurv… #health #ayurveda #heatwave #summer