Thanks for coming down to listen to our vision and capture it so well 💫

Some more top writing from Suzy, and this time it’s about us 🥹💛

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Loved driving the new MG ZS Hybrid + 🤩 loved the Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 result even more! Really great afternoon with our grassroots heroes ❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Molly was incredible!

Our Fit-For-Future Equipment Fund is now open! 🤝 Apply here ➡️ tinyurl.com/5mdbt96p #TogetherStronger

Thanks for holding it together for us for the last 15 minutes of the game ❤️🥹

Wow ❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿

The fact Smithy needed Mick’s thoughts in order to make his decision 🥹👏 #GavinandStacey

📣📣📣   colin murray has your Sunday morning sorted! Joining him for some sportish chat   🎱 Neal Foulds 🏋🏻‍♂️Apollo from Gladiators ⚽️🎶📕 visits Crystal Palace F.C. with Pat Nevin ⚽️ brunch with David James & Helen Ward ⏮️ Sporting time machine with John Murray   10am BBC Radio 5 Live

Delivering an amazing “Stepping Over the Sidelines” today with the awesome Kiki for Watford FC Women and Sound of Gol. This is a collab with women of Latino heritage from Los Angeles coming to Herts joining a cohort of local young women to start their coaching journeys together!

Just me and my mate Elise Hughes having a catch up ❤️

One of my favourite pieces of media with the club, an honest and thoughtful conversation with Callum and Troy. Still plenty of work to do, but proud to be part of a club trying to bring change 💛

So proud of Elise and pretty proud of my first real attempt at solo presenting! Thanks for the opportunity EatSleep Media ❤️

📣📣📣 colin murray is back to warm up your Sunday morning! 🏉Warrington Wolves head coach Sam Burgess ⚽️🎶📕 visits Birmingham City FC - Pat Nevin ⚽️ Brunch- Helen Ward & David James ⏮️ 🏀 On the eve of his birthday we celebrate Michael Jordan's iconic career 10am BBC Radio 5 Live

Thank you for having us, it was a privilege to be invited 🇨🇭🏴󠁧󠁢󠁷󠁬󠁳󠁿

On now!!

The final BRAND NEW episode of Iconic: The Rise of the Women in Red is out NOW on BBC Sounds BBC Radio Wales Saturday 2pm The story of playoff glory is told by Hannah Cain ceriholland Gemma Evans Angharad James Jessica Fishlock MBE Laura McAllister 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Rhian Wilkinson & Helen Ward

We're blowing the starting whistle on the build-up to our episode celebrating an incredible summer of women's sport inc. the UEFA Women's EURO 2025 to the Women's Rugby World Cup. For 🏴󠁧󠁢󠁥󠁮󠁧󠁿 rugby it's Maggie Alphonsi MBE & Sarah Hunter V 🏴󠁧󠁢󠁷󠁬󠁳󠁿 football Nia Jones & Helen Ward. 📺 Mon 18 August

This was so much fun! Can’t wait to watch it back! Bargain Hunt 🤩