🤩💁🏻‍♀️ Fab day to kick off our Summit Sisters Programme with Mountaineering IRL and students from Millstreet Community School 🙌🏻 Day 1 today will consist of a hike and a photography skills workshop on the hills of the Mushera mountains in North West Cork 📸🥾 Her Moves | #ActiveCork

Back in Scoil Chríost Rí for Just Dance Week 3! Well done to all involved. 😁🌟 Her Moves

𝑾𝒐𝒎𝒆𝒏 𝒊𝒏 𝑺𝒑𝒐𝒓𝒕 𝑾𝒆𝒅𝒏𝒆𝒔𝒅𝒂𝒚 🏸 Badminton Ireland were delighted to collaborate with Table Tennis Ireland, Tennis Ireland and Irish Squash to deliver a Women’s leadership workshop, followed by a women’s ‘Come and Try’ event in Carlow Lawn Tennis Club #WIS

An incredible day for #HerMoves at PEXpo Ireland today 🙌 It was amazing seeing some of the great projects conducted on sport and activity by students across the country and chatting to so many teen girls about their relationship with movement and activity 🤩 Her Moves

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🤩🧗🏻‍♀️ Girls Intro To Climbing | Week 6 Yesterday saw our final session of our beginners programme come to a close! Delighted to have 14 girls take part & progress over the weeks 🙋🏻‍♀️ ➡️ Keep an eye out for future climbing initiatives with over the coming months Her Moves

🌟 Girls Get Active – Choose Your Move is coming to Croom! 🏃‍♀️💃 📍 Croom Sports Hall 📆 Wednesdays: 22nd May – 17th July ⏰ 5-6pm 💶 Absolutely FREE, but spots are filling up fast! 🔗 limericksports.ie/event/girls-ge… Limerick.ie Sport Ireland Her Moves Limerick Youth Service University Of Limerick Coláiste Chiaráin

Athletics Ireland's Girls Squad programme is now open for expressions of interest for 2024/25🤩 We are looking for 100 schools (50 DEIS and 50 non DEIS) to roll out this teenage girls programme👍👇 thegirlssquad.ie Her Moves PEXpo Ireland Sport Ireland

🌟Sport Development Conference! Exciting Her Moves session led by Sport Ireland's Nora Stapleton and Hannah Craig showcased strategies for supporting more teenage girls to remain active in sports. 👉hermoves.ie

An amazing week for these inspirational role models👏🤩

Surf's up, ladies! 🌊✨ This summer, challenge yourself and embrace the thrill of surfing with our dedicated program for teen girls! 🏄‍♀️🌞 Register now and catch the wave of excitement! 🌺 claresports.ie/her-moves-prog… Her Moves #ActiveClare #HerMoves

🚨 QUICK 🚨 There is still time to register your interest for our BRAND NEW teen girls summer activity - Poses & Pots ✨🧘🏽‍♀️🎨 Find out more 👇✅ claresports.ie/her-moves-prog… Her Moves Shannon Estuary Way Retreat #ActiveClare

ACT FAST! There's still time to register your interest for our Teen Girls Yoga Programme in Ennis with Namaste Youth Yoga 🧘‍♀️🌷✨👇✅ claresports.ie/her-moves-yoga… Her Moves #ActiveClare #HERMOVES #FindSomethingThatMovesYou

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We LOVE this video of the Ireland Football ⚽️🇮🇪 u19s talking about their “Football Icks”! 🤣   Her Moves is all about helping teenage girls Find Something That Moves You! Even if your “something” can sometimes give you “the ick” it’s all about having fun and enjoying yourself! ❤️

Calling All Adventurous Women! 💪 Our Beginner Caving Workshop is the perfect opportunity for women to explore stunning underground landscapes, build confidence, and make new friends along the way. 🤩⛑🤝 Sign up today 👇 claresports.ie/event/women-in… #ActiveClare #WomenInSport

✨ Elevate Your Confidence ✨ Teen girls, want to try something a little different? 👀 Join our beginner-friendly intro to aerial dance programme, designed specifically for teen girls with Irish Aerial Creation Centre 💃🏽 More info 👇 claresports.ie/her-moves-intr… #ActiveClare @hermoves_ ie

🤩💁🏼‍♀️ Gym Gals Programme | Week 2 Yoga 🧘🏻‍♀️ Girls can choose to select one, two, three or all six activities! 📆 Next Up Sat, 28th Sept 📍 Mardyke Arena UCC ⏰ 10am 🙋🏼‍♀️ Yoga ➡️ Spinning, Yoga, Swiss Ball Tone, Sculpt & Tone, Kettlebells, Hatha Yoga ℹ️ corksports.ie/latest-news/gy…

Happy Halloween from Her Moves! 🎃 Check out our very own Her Moves pumpkin lighting up the night! Wishing everyone a fun, safe, and active Halloween.👻 #HerMoves #HappyHalloween #FindSomethingThatMovesYou