I started my Friday off with a core workout and some cardio. I decided to start incorporating sprints into my weekly schedule. I do 1:45 min walk (speed 4), 15 sec off, 45 sec sprint (speed 10.5),15 sec off and then repeat 10 times. Mavericks Fastpitch Coach JP

Some tee work before our games this weekend: Coach JP Mavericks Fastpitch Rick Cowan Coast 2 Coast Recruits UncommittedPlayersUSA Down South Softball SPORTS NEWS, VIDEOS, GRAPHICS, EXPOSURE & MORE I❤️Fastpitch #softball #classof2026 #hitting

My team went 3-2 this weekend at the Xtreme Dimensions Summer Challenge Showcase. Now, we prep for our last few practices and games before nationals. Here are my highlights: Coach JP Mavericks Fastpitch Rick Cowan Coast 2 Coast Recruits UncommittedPlayersUSA #softball #classof2026

This week we won the USSSA NJ State Championship! I had 2 doubles, 5 RBIs, and scored 6 times. We even went 6-0 on the weekend! Can't wait to keep working! @heyitscoachjp Mavericks Fastpitch Rick Cowan @Coastrecruits @uncommittedUSA @softballdown @Toppreps I❤️Fastpitch

Had so much fun at Xtreme Summer Challenge this weekend, going 3-2. Here are offensive and defensive clips from the games: Mavericks Fastpitch Coach JP Coast 2 Coast Recruits Softball Recruiting Reposts Coast Recruits 🥎 I❤️Fastpitch Down South Softball SPORTS NEWS, VIDEOS, GRAPHICS, EXPOSURE & MORE

We had a great weekend, going 3-2 with both losses being by only 1 run. I threw in all 5 games, throwing a total of 11 innings with 11Ks and 4BBs. Mavericks Fastpitch Coach JP UncommittedPlayersUSA SPORTS NEWS, VIDEOS, GRAPHICS, EXPOSURE & MORE Coast 2 Coast Recruits Rick Cowan I❤️Fastpitch Down South Softball

USSSA State Champions!! I'm so proud of my team during this 3-day tournament. We went 6-0 and we came out NJ State Champs. Check out some of my highlights including a diving catch! I got 9 hits in 13 AB with 4 walks and 13 runs. Mavericks Fastpitch Coach JP

Today I went to DeSales University for the CSB Camp. It was a great overall experience. They tracked and recorded my hitting, fielding and pitching. #softball Mavericks Fastpitch Coach JP DeSales Softball Albright Softball

I attended the CSB Camp yesterday with my Mavericks Teammates Paige and Katie. Katie Trela, Paige Redondo(UNCOMMITTED), Mavericks Fastpitch, Coach JP, @uncommittedUSA, Down South Softball, @Toppreps, Rick Cowan, #softball.

Nationals grind day 14! Today I worked on using my legs more in my swing! @heyitscoachjp Mavericks Fastpitch SPORTS NEWS, VIDEOS, GRAPHICS, EXPOSURE & MORE Coast 2 Coast Recruits I❤️Fastpitch Softball Recruiting Reposts Down South Softball Direct Recruits

Thank you Pitt Softball for holding a prospect camp today. It was awesome to meet the staff and players and learn of their experiences in school and sports! Despite the rain and lightning delays, I got to work on my batting approach and outfield skills. Coach JP Mavericks Fastpitch

Nationals grind day 15! Today I worked on using my legs in my pitches Mavericks Fastpitch Coach JP SPORTS NEWS, VIDEOS, GRAPHICS, EXPOSURE & MORE Coast 2 Coast Recruits Direct Recruits I❤️Fastpitch Softball Recruiting Reposts Down South Softball

Nationals grind day 16! Today I worked on keeping my front foot closed and getting ready for our last tournament before nationals! Mavericks Fastpitch Coach JP SPORTS NEWS, VIDEOS, GRAPHICS, EXPOSURE & MORE Coast 2 Coast Recruits Direct Recruits Down South Softball Softball Recruiting Reposts I❤️Fastpitch

This weekend we went 4-1 in our tournament! I had a batting average of .500, scored 8 runs, and had 3 stolen bases. Can't wait for nationals next week! 💚🖤💚@heyitscoachjp Mavericks Fastpitch Rick Cowan @Coastrecruits @uncommittedUSA @softballdown @Toppreps @ihartfastpitch

I had an amazing time at our tournament this weekend, going 4-1. I pitched in 4 games, had 12 Ks, and a 2 hitter shutout! I also had a great weekend at the plate batting .625! Here are some of my highlights! I can’t wait for nationals next week! @heyitscoachjp Mavericks Fastpitch

We went 2-1 this weekend after most of our games got canceled from the weather. Here are my highlights from the games we got in: Coach JP Mavericks Fastpitch Rick Cowan Coast 2 Coast Recruits UncommittedPlayersUSA Down South Softball SPORTS NEWS, VIDEOS, GRAPHICS, EXPOSURE & MORE I❤️Fastpitch #softball #classof2026

We played in the USSSA Battle for the Golden Glove and went 4-1. Here are some of my highlights I couldn't include more because some were missing and others were blurry. Our next tournament is Nationals and I can't wait to compete with my team.Mavericks Fastpitch Coach JP

We went 2-1 in pool play this weekend. We got the 2 seed in our pool (4/12 overall), but unfortunately our playoff games got rained out. I threw our second game with 4IP, 6Ks, 3H (2 were bunts), and had 0BBs and 0ERs. Mavericks Fastpitch Coach JP

While a lot of our games at Battle for the Golden Glove tournament got rained out, we still made the most of it and went 2-1. Here are my offensive and defensive highlights Mavericks Fastpitch Coach JP SPORTS NEWS, VIDEOS, GRAPHICS, EXPOSURE & MORE Softball Recruiting Reposts Coast Recruits 🥎 Coast 2 Coast Recruits Down South Softball

Some highlights from this weekend with the Mavericks in the Battle for the Golden Glove Tournament in Forks Township, PA. 🥎 Mavericks Fastpitch, Coach JP, @uncommittedUSA, Down South Softball, @Toppreps, Rick Cowan, #softball.