🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

From B-12 shots and lymphatic massages to ice baths and mobile gyms, touring musicians have a new vice: self-care. “We were kind of driving ourselves into the ground pretty, pretty hard.” on.wsj.com/3Y7fHaM

What You Can Gain from Trying Dry January shape.com/benefits-dry-j… via Shape Magazine

I give 5 tips to get you prepared for #DryJanuary goodmorningamerica.com/wellness/video… via Good Morning America #thedrychallenge #tips #newyearsresolution #sober #nonalcoholic

Hilary Sheinbaum, author of “The Dry Challenge,” shares five tips to help you get prepared for #DryJanuary! gma.abc/3EYxqsy

Know someone who's giving up alcohol for the month? Ditch these impolite questions and comments. huffpost.com/entry/what-not… # via HuffPost Life

#BookOfTheDay "The Dry Challenge" by Hilary Sheinbaum. This book walks you step-by-step through one drink-free month, including interactive activities, prompts, checklists, & recipes. zcu.io/e6jk #DryJanuary #NewYearNewYou

"‘Mocktail’ implies that the beverage in my hand isn’t a proper drink." Find out what bartenders really think about this dirty word. huffpost.com/entry/bartende… # via HuffPost Life

ICYMI, check out our latest #MonumentLive: How To Stay Motivated During Dry January (And Beyond!) youtu.be/GSApp_miGkQ Thank you to Hilary Sheinbaum and therapist Barbara Vaughan for joining us!

How to Stick With Dry January When Traveling, According to Experts travelandleisure.com/dry-january-so… via Travel + Leisure

Hilary Sheinbaum, author of “The Dry Challenge,” shares the perfect Dry January mocktail recipe for Capricorn season! 🍸 gma.abc/2PfXnwp

Try this "teatotaler" nonalcoholic cocktail this Dry January 🍹 gma.abc/3CqjSWg

Who's ready for a familymoon?! If you're bringing the kiddos on your honeymoon, State of Kid in Miami has fun for the entire family! 👪 Check out why it's a must in The Knot. #AtTagYoureIt Hilary Sheinbaum theknot.com/content/family…

I’M IN THE @NYTIMES !!!!! nytimes.com/2023/01/18/hea… Remy Tumin

Is dry January worth it? Find out today on #CallMeCurious @ItsMrMalone Hilary Sheinbaum #VolpicelliCenter wondery.com/links/call-me-…

The days are gray. The nights are long. And yet! Dry January is more popular than ever. I commend those who make it through the month and if you're taking more of a "damp" January approach, kudos to you, too. There are still benefits in the attempt: nytimes.com/2023/01/18/hea…

What is the difference between 'alcohol-free' and 'alcohol removed?' Hilary Sheinbaum, author of "The Dry Challenge," breaks down common lingo we see around nonalcoholic beverages. 🍹 gma.abc/2PfXnwp

At noon — Is the new recommendation to abstain from alcohol? Hilary Sheinbaum, author of The Dry Challenge joins us with Dell Medical School's Dr. Jananie Ramesh, and The Center for Health Care Services' Kevin Phillips tpr.org/podcast/the-so…

Cutting down on the booze? Author of The Dry Challenge, Hilary Sheinbaum, shares her top non-alcoholic drink picks. asweatlife.com/2022/01/nonalc…

How Skiing Legend ⁦lindsey vonn⁩ Fights Sleep Issues ⁦Well+Good⁩ wellandgood.com/lindsey-vonn-s…

Americans are drinking as much alcohol now as in Civil War days nypost.com/2023/06/14/ame… via New York Post