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After working, running errands and right before it’s time to relax, don’t forget to join us for YOGA!!!! Login information is provided below, no registration required AND the class is FREE!!!!

Thank you FOX40 News for featuring Dr. Diane Nugent & Bhavana Patel w/ Hina Patel Foundation for Sickle Cell Disease this morning! Earlier this week, CIBD & SCDFC celebrated the expansion of our adult #sicklecell clinic network with new centers at Kern Medical & UC San Diego Health. bit.ly/3ncvKln Posted by CHW

Don’t forget our FREE yoga class starts at 6:00pm this evening!!!! Posted by Ieisha Powell-CHW

It boost circulation Any pose where the heart is above the head is good for circulatory system, it encourages blood flow throughout the body. This helps flush toxins from the body, keep our immune system up and helps regulate blood pressure. Posted by Ieisha Powell-CHW

Don’t forget to join us this evening for our October Sickle Cell Resource Group Meeting Adrián Lamo:30pm-8pm Yoga with Dani will begin at 7:30pm No registration required! Posted by Ieisha Powell-CHW

Posted by Ieisha Powell-CHW

Please support the Hina Patel Foundation for Sickle Cell Disease by shopping at Smile.amazon.com. Our link is below smile.amazon.com/ch/27-3672018 Posted by Ieisha Powell-CHW

Now that the holidays are over, it’s time to get back on track with self care!!! Please join us this evening for YOGA with Dani, class will start at 6pm, we hope to see you there Warriors!!! Posted by Ieisha Powell-CHW

Join us at 6pm this evening for a FREE yoga session with Dani 🧘🏽 The HPF offers this class weekly as an alternative for pain management for those that suffer from Sickle Cell Disease WARRIORS feel free to invite your family and friends to join you. Posted by Ieisha Powell-CHW

Please join us this Thursday for our Monthly Resource Group Meeting via Zoom Adrián Lamo:30pm *No registration required Posted by Ieisha Powell-CHW

Happy Wednesday!!! Don’t forget to join us this evening for Yoga with Dani Follow us @Shop6pm! via Zoom No registration required Posted by Ieisha Powell-CHW

Please join us this evening Adrián Lamo:30pm via Zoom (information on flyer below) as we continue to read and discuss Jay Shetty’s book, Think Like A Monk: Train Your Mind for Peace and Purpose Every Day Posted by Ieisha Powell- CHW

Posted by Ieisha Powell-CHW

Happy Monday Warriors!!! Let’s start this week off motivated and dedicated to self care 💪🏼💪🏼💪🏼 Posted by Ieisha Powell-CHW

Good Afternoon Warriors!!!! Let's start this week off with a POSTIVE MIND, surround yourself with POSITIVE VIBES, and work towards a POSITIVE LIFE! Posted by Ieisha Powell-CHW

You can complete the survey with my assistance by calling Ieisha Powell at 661-747-0647 or you can complete it on your own at the link below: redcap.ucsf.edu/surveys/index.…

It's Yoga Wednesday Warriors!!! Join us this evening for a FREE yoga class with Yogi Dani via Zoom. *No registration required Posted by Ieisha Powell-CHW