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Too relatable 😭🤌🏼

Proud of you, Sophie Mckinna 👏 Thank you for speaking your truth today. It takes courage and this will be so important and inspiring to countless others. Congratulations from the athletics community ❤️

Today, during a high jump session, a coach from another nation (who did not speak a word of English) took over the coaching and explained/demonstrated to Holly EXACTLY what she needed to do. We were both so grateful he stepped in and saved the day 🙄

Studies have shown that women who behave in ways that are seen as assertive or dominant are often penalised for not being likeable. This phenomenon, known as the "likeability penalty," can have significant consequences for women leaders, even if they are highly capable.

Really enjoyed sharing my speed-biased thoughts in combined events. Thanks to Athletics Ireland for inviting me over ✌🏻

I really want to know the logic behind people thinking that hairy women are unhygienic and hairy men are not while claiming to not misogynistic.

Commonwealth Games star @harrykendall567 places 3rd today in the Naxos (Greece) Decathlon with 7702 pts. Howard Bell a huge PB of 7470 points. Already seven Brits over 7400 pts this year -- the most since 2013

📈 Increasing the number of female coaches in elite sport requires targeted efforts that address barriers faced by women, increase visibility, address gender bias, and provide incentives for hiring and retention.

👭 By addressing the systemic issues that contribute to gender inequality and implementing policies and programs that support women's success in sports leadership, we can build a more inclusive and prosperous society for everyone.

Multis = built different.

Could we ever have British Champs at the London Stadium 🤔

Elbow healing nicely, can’t wait to be back hitting standards. Thanks to Game Ready UK GYDAC BBC Norfolk

my life is nowhere near where i want it to be but i still just feel so grateful to be here right now. to show up most days trying my best to just make it happen for myself. the rough days make me appreciate the radiant ones. i pray i can give myself the life i feel i deserve.

WE HAVE LAUNCHED OUR YOUTUBE CHANNEL!! 🤩 CRICK X MILLS is live‼️ Go check out our first post⬇️ (and ofc like & subscribe 😜) CHEAP DATE IDEAS: SUPERMARKET TAPAS CHALLENGE youtu.be/LiCsHX8uFVo?si… via YouTube

second vlog now live ▶️ 🏌️‍♀️🏌️‍♂️ GOLF IS SOO FRUSTRATING! WHO WILL WIN? | Holly Mills Vs Sam Crick youtu.be/a83ZQuu-VJ0?si… via YouTube

In a BMC aw800m race tonight in Lee valley Grace vans Agnew sets a PB 2:02.81 and Heptathlete Holly improves significantly to 2:07.79

2:07.79 PB for Holly Mills at Lee Valley 🥳

Many impressive performances at the Ayo Falola Dream Mile & British Milers' Club races. 2:01.81 PB for Grace Vans Agnew 2:07.79 PB for Holly 3:57.60 Stadium Record for James McMurray 3:57.82 return for Callum 📸 James Rhodes