As a hitting guy I love seeing a pitching performance operation helping us out. This is gold.

Proud to return to Trosky Academy this fall for Year 2!! So thankful for every opportunity and experience while working with a first-class coaching staff and teammates. Let’s go!! #troskyacademy #troskybaseball #6TN Kyle Harris TheBaseballMechanic troskyacademy365 The Hit Mill

If I heard Kirin Kumar talking about hitting I would LISTEN to every word. She is doing something right and the results speak for themselves. KNOW. WHEN. TO. LISTEN.

Utilizing data properly can allow you to train with more information. How often can we backspin a ball to the middle of the field? Line drives to CF create more room for error in the game. - Hossjob Hitting

True greatness comes from intense focus and continuous practice.

“Two pillars of Coastal Carolina are relentless and selfless. Relentless is basically doing everything to the best of your ability every single day and selfless is having an others centered mindset versus a self centered mindset and that is non-negotiable in our programs,” Kevin

Every rep, practice, pitch, etc… is a different event. Those that can compartmentalize every pitch into its own event, learn from it, discard it, & move on are the ones that win the most games. Break it down. You eat an elephant 1 bite at a time.

Juan Soto: 26 years old 26 career multi-homer games ‼️

If the hands move forward and the back elbow slots everything tends to be in harmony. If these things happen independent of each other connection could be ruined. That doesn’t mean you can’t hit the ball. Good hitters are adaptable. 😉

The best hitters I work with will miss a ball in BP & say “throw it there again” bc they want to figure out the movement solution they need to feel to crush that pitch.

1st Scenic City in the books, went 4-1 with TeamNCYates BA .545 OBP .688 SLG .636 OPS 1.234 7 IP, 7K, 5BB, 5H Hit my PR 60 mph several times Back to work this week! Team North Carolina Softball Catawba Ridge Softball EXTRA INNING SOFTBALL Shane Sweeting II M.S. Kyle Harris I❤️Fastpitch Legacy & Legends Softball

You’re not always going to feel good in the box. Sometimes you have to find a special place mentally - sometimes it’s a dark place. Sometimes it’s a happy place. Either way you’re goal should be damage and destruction in the box.

‘Sko Beavs Oregon State Softball I am extremely excited to announce my commitment to Oregon State University. I’d like to thank my coaches, teammates and family for helping me grow both as a player and person. I’d also like to thank Coach Berg for giving me this opportunity!

Ok. Let’s say the knob creates barrel direction. If your pelvis isn’t in the right spot & isn’t working properly there’s n on way your knob is going to work properly so unless your hips are doing things right, there’s no need to worry about the knob. 😉