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James Richard Fry (⛺️,🔮) The How We Feel Project hey, cool! therapist had me use it a few months ago and it's a gamechanger. words are hard. putting words to feelings is even harder. but damn, does this app do a phenomenal job making that experience easier and more accessible. keep up the awesome work <3

📒 I started journaling as a form of meditation this year. Previously I found no joy in it whatsoever and wasn’t able to make it stick but a few months ago a close friend of mine introduced me to this app called How We Feel. (what's the big deal? 👇🏻)

Thanks for sharing your experience Viktor!

3. The app The How We Feel Project. I can't remember when I felt so comfortable and pleased by the first interaction with the soft. It's as warm as coming home. Big kudos to the team behind it, and it's free. Give it a try. howwefeel.org

We've been nominated for a Webby Award. It would mean a lot if you took a minute to vote for us! vote.webbyawards.com/PublicVoting#/…

You can now use The How We Feel Project on android! play.google.com/store/apps/det…

We feel excited to share that we won the 2023 Webby Award for Best User Experience.

We are so grateful to receive reviews like this every day. Thank you for donating ninjin!

How we think about and build emotion regulation tools 🫶open.substack.com/pub/howwefeel/…

Feeling stuck in your head? Introducing Reflect: our new AI-powered journaling feature in How We Feel! Gain deeper insights into your emotions with personalized prompts and reflections. Available now on iOS. howwefeel.substack.com/p/introspectio…

Today, we're happy to introduce a new "Weekly Review" into our iOS app. Explore what went well and what was challenging over your last week. Read more here: howwefeel.substack.com/p/the-week-unf…

We are happy to see more and more therapists recommending hwf.

Feeling excited and grateful that we are ’s App of the Day! #ontheappstore apps.apple.com/story/id163839…