Steps to Health (@hsesteps) 's Twitter Profile
Steps to Health

@hsesteps

Keep in touch during the @HSElive staff Steps to Health Challenge - taking place from May 8th to June 11th. Share your journey using #HSEStepsChallenge

ID: 963402626426638336

linkhttp://www.hse.ie/stepschallenge calendar_today13-02-2018 13:21:00

788 Tweet

1,1K Followers

34 Following

Steps to Health (@hsesteps) 's Twitter Profile Photo

We are counting the days until we kick off our Steps to Health challenge this May. Registration is open until Wednesday 19th April! Sign up here: hse.ie/stepschallenge/ #HSEStepsChallenge

We are counting the days until we kick off our Steps to Health challenge this May. Registration is open until Wednesday 19th April! Sign up here: hse.ie/stepschallenge/ #HSEStepsChallenge
HSE Community Healthcare East (@ch6east) 's Twitter Profile Photo

Registration is now open for this year’s HSE staff Steps to Health challenge. Click hse.ie/stepschallenge to register. Sign your team up and set your own challenge! Email [email protected] to find out more Steps to Health

HSE Health & Wellbeing (@hsehealthw) 's Twitter Profile Photo

If you’re interested in having fun while improving your overall health, get involved in our Steps to Health Challenge. Become a team co-ordinator and register your own team of between 2 to 10 people at Hse.ie/steps #HSEStepsChallenge

If you’re interested in having fun while improving your overall health, get involved in our Steps to Health Challenge. Become a team co-ordinator and register your own team of between 2 to 10 people at Hse.ie/steps #HSEStepsChallenge
HSE Mid West (@hsemidwest) 's Twitter Profile Photo

The HSE Steps to Health Challenge 2023 takes place this year from May 8th.The five-week walking challenge supports healthcare staff to walk more #TeamULHG is getting ready for those extra steps for better health #ULHGHealthandWellbeing #HSEStepsChallenge @HSEsteps HealthyIreland

The HSE Steps to Health Challenge 2023 takes place this year from May 8th.The five-week walking challenge supports healthcare staff to walk more #TeamULHG is getting ready for those extra steps for better health #ULHGHealthandWellbeing #HSEStepsChallenge
@HSEsteps <a href="/HealthyIreland/">HealthyIreland</a>
Steps to Health (@hsesteps) 's Twitter Profile Photo

We have extended the date for Steps to Health registration until April 26th if you have your own step counter/tracker. Register your team now and get ready to have fun connecting and walking with your colleagues bit.ly/3KUpLiW #HSEStepsChallenge

We have extended the date for Steps to Health registration until April 26th if you have your own step counter/tracker. Register your team now and get ready to have fun connecting and walking with your colleagues bit.ly/3KUpLiW #HSEStepsChallenge
HSE Dublin and South East (@hsedubsoutheast) 's Twitter Profile Photo

Registration for the National Steps to Health Steps to Health Challenge (8 May - 11 June) has been extended by another week closing Wed 26 Apr 2023. We encourage all @IEHospitalGroup hospitals to promote and encourage uptake across their respective sites. bit.ly/3Ai27GR

HSE Community Healthcare East (@ch6east) 's Twitter Profile Photo

📢Calling all CH East staff Sign up for this year’s Steps to Health to health challenge here: srs.hse.ie/fmi/webd/steps… There are a number of local spot prizes to be won! Email [email protected] or visit hse.ie/stepschallenge/ to find out more.

📢Calling all CH East staff 

Sign up for this year’s <a href="/hsesteps/">Steps to Health</a> to health challenge here: srs.hse.ie/fmi/webd/steps…

There are a number of local spot prizes to be won!

Email healthpromotioncheast@hse.ie or visit hse.ie/stepschallenge/ to find out more.
Steps to Health (@hsesteps) 's Twitter Profile Photo

Registration for Steps to Health is now closed. Close to 900 teams registered🤗! Challenge kicks off on 8th of May so get your team ready!

Registration for Steps to Health is now closed. Close to 900 teams registered🤗! Challenge kicks off on 8th of May so get your team ready!
Steps to Health (@hsesteps) 's Twitter Profile Photo

We are off! Steps kicks off today so get moving and tracking your steps! Aim to reach 10k steps a day. Try get in extra steps during your breaks. Each 5 mins bout adds up & by the end of the 5 weeks you will achieve this goal regularly! Good luck everyone 👟👣

Steps to Health (@hsesteps) 's Twitter Profile Photo

Week 2 begins! Well done everyone on stepping through Wk 1. Did you know walking 7k-10k steps everyday or walking briskly for 30 minutes, 5 days a week can reduce your risk of heart disease by 50%, lower risk of stroke and some cancers. #HSEStepsChallenge.

Steps to Health (@hsesteps) 's Twitter Profile Photo

Being active outdoors is good for your physical and mental wellbeing. Enjoy the outdoors and remember to protect your skin when outside. Be prepared, be SunSmart. #HSEStepsChallenge #SunSmart #SunSmartOutdoorSports

Steps to Health (@hsesteps) 's Twitter Profile Photo

📢Team Coordinators - Don't forget to log your teams combined Step count every week. Steps for the last week can be logged on a Monday. View the leaderboards to see how your team is progressing! Log your steps on srs.hse.ie/fmi/webd/steps…

Steps to Health (@hsesteps) 's Twitter Profile Photo

Try practicing mindfulness as you walk this week to improve your mental health. Pay attention to the sensations of the body and become more aware of your surroundings through sight, sound and smells. Steps to Health

Try practicing mindfulness as you walk this week to improve your mental health. Pay attention to the sensations of the body and become more aware of your surroundings through sight, sound and smells. <a href="/hsesteps/">Steps to Health</a>
Steps to Health (@hsesteps) 's Twitter Profile Photo

We are on the final week of 2023 #HSEStepsChallenge. Keep up the fantastic work and don’t forget to get those final weeks step count logged!

We are on the final week of 2023 #HSEStepsChallenge. Keep up the fantastic work and don’t forget to get those final weeks step count logged!
Steps to Health (@hsesteps) 's Twitter Profile Photo

That's a wrap folks! Congrats to all the wonderful people who took part in this years #HSEStepsChallenge. Keep up the steps and activity and continue to move more everyday ! Don't forget to get your team's step counts in asap!

That's a wrap folks! Congrats to all the wonderful people who took part in this years #HSEStepsChallenge. Keep up the steps and activity and continue to move more everyday ! Don't forget to get your team's step counts in asap!
PESS @ UL (@pesslimerick) 's Twitter Profile Photo

Are you a practitioner or professional with a role in promoting physical activity? The Physical Activity Guidelines for Ireland are being updated. We want to hear from you! Please complete our survey for those working to promote physical activity ⬇️ unioflimerick.eu.qualtrics.com/jfe/form/SV_5u…

Are you a practitioner or professional with a role in promoting physical activity? 

The Physical Activity Guidelines for Ireland are being updated. We want to hear from you! 

Please complete our survey for those working to promote physical activity ⬇️

unioflimerick.eu.qualtrics.com/jfe/form/SV_5u…