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F3Omaha This is why we do what we do!!

Redwoods are coming to Q The Maize all of April. First up is Tonight Show Ron Carson F3_Tonight Show. These guys are the OG HIMs of F3Omaha.

2 more sleeps until 2 year F3Omaha anniversary. Come celebrate with me at F3TheWhetstone while ChickenHawk Qs our way through the morning.

21 of my best F3Omaha buds got after the hill, chicken peckers, burpees, yogi merkins, shoulder taps, & more at F3TheWhetstone. Very grateful for the F3 Community - community makes all things possible to live your best life. We were all made for relationship! Love you, all!

F3 The Maize F3Omaha Looks like AI got the Bernie Sanders a little twisted in the photo. Look forward to Qing in all directions at the Maize this Thursday!

We are at the midway point of Redwood Month at the Maize and we have Specimen Ryan Husk on the Q. Going to be a great week! #SYITG

Pre-Blast F3 The Maize: No excuses F3Omaha, tomorrow we're going back in time as an old redwood revisits some of the beginnings. Bring an FNG and prepare to leave as a champion! 5:00am: Pre-run 5:30am: Beatdown 6:15am: Coffee

.F3Omaha is now the 54th biggest city in Nebraska - popn: 3,000. Salute!!!Welcome FNG Mr. 3000 (original name).

Find ways to challenge yourself in the First F.

This HIM always hits it out of the park. Join Tee Ball for his Q stop at the Maize this week.

F3 is free & open to all men. Plus our workouts are held outdoors! DM us or go to F3nation.com

Elkhorn South Storm 16u- 11 Canes Ks GP 2027 Hall- 9 Player of the game- #3 Harry Hunt 3 AB 2 R 3 H Pitcher of the game- #15 Jacob Johnson Jr. 2 IP 2 H 1 BB

Special group of HIMs! Important leadership you have shared and are sharing. You are LOVED 🫶🙏💪

what an awesome message by one of our very own F3Omaha Jamie P Hunt at Relevant church. great job Chickenhawk!!!